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Nitrites
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Nitrites

Contains preservatives potassium nitrite (E249) and sodium nitrite (E250). Rarely, nitrites may trigger allergic-like reactions (e.g., headaches, flushing) or worsen asthma in sensitive individuals; not a true IgE-mediated allergy.
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Nitrites

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Symptoms

  • Headache
  • Flushing
  • Nausea
  • Dizziness
  • Shortness of Breath
  • Rapid heartbeat
  • Hypotension
  • Abdominal Pain
  • Allergic reaction (rare)

Healing & Prevention

  • Avoid nitrite-containing foods
  • Stay hydrated
  • Antihistamines for mild reactions
  • Vitamin C supplementation
  • Emergency epinephrine (for severe reactions)
  • Consult a doctor
  • Monitor blood pressure
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