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Caffeine
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Caffeine

Guarana contains high caffeine (2–4.5%), a methylxanthine that may trigger sensitivity in some individuals. Symptoms include jitteriness, tachycardia, or (rarely) anaphylaxis in severe cases. Not a top-14 allergen but medically relevant.
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Caffeine

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Symptoms

  • Headache
  • Insomnia
  • Jitters or Nervousness
  • Increased Heart Rate
  • Digestive Issues
  • Dizziness
  • Fatigue
  • Irritability

Healing & Prevention

  • Gradual Reduction
  • Hydration
  • Balanced diet
  • Rest and Sleep
  • Herbal Teas
  • Over-the-Counter Pain Relief
  • Stress Management
  • Consult a doctor
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