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Rocky road protein

Rocky road protein

Primeval labs whey

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	385 KCAL	Protein	58.97436g
Fat	8.9743595g	Carbs	0g

Bio-Analysis Dietary Supplement

Rocky road protein

385 kcal B: 59g T: 9g W: 0g 2.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

385 kcal

Protein 59g (74% kcal)

Fat 9g (26% kcal)

Carbs 0g (0% kcal)

Protein

59g

Fat

Carbs

Fiber

2.6g

Bio-Analysis Dietary Supplement

Rocky road protein

385 kcal B: 59g T: 9g W: 0g 2.6g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 11 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

384.62 kcal

Nutrient

Energy (kJ)

1609 kj

Nutrient

Protein

58.97 g

Nutrient

Carbohydrates

17.95 g

Nutrient

Sugars

10.26 g

Nutrient

Fat

8.97 g

Nutrient

Saturated fat

5.13 g

Nutrient

Fiber

2.56 g

Nutrient

Salt

0.64 g

Nutrient

Sodium

0.26 mg

Nutrient

Cholesterol

0.23 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	384.62 kcal	-
Energy (kJ)	-	1609 kj	-
Protein	-	58.97 g	-
Carbohydrates	-	17.95 g	-
Sugars	-	10.26 g	-
Fat	-	8.97 g	-
Saturated fat	-	5.13 g	-
Fiber	-	2.56 g	-
Salt	-	0.64 g	-
Sodium	-	0.26 mg	-
Cholesterol	-	0.23 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (59 g), fat (9 g), and dietary fiber (2.6 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 10.3 g Slowing fiber: 2.6 g

Ingredients

Whey Protein Concentrate, Cocoa Powder, Coconut Oil: (Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono & Diglycerides, Dipotassium Phosphate and S Silico Aluminate), Maltodextrin, White Mini Marshmallow (com syrup, modifed cornstarch, sugar, terastium pyrophosphate, Natura&Artihcial Flavors, Sunflower Lecithin, Sucralose, Xanthan Gum Powder, Sodium Chloride, Enzyme Blend: (Amylases, Lactase, Proteases, Lipase, Cellulase (DigeSEB), Acesulfame Potassium Contains: Milk, Tree Nut (coconut). Directions: Mix one full serving (1 scoop) in 8 oz. of cold water. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame.