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Protein Water Collagen + Whey

Protein Water Collagen + Whey

Muscle Nation

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	343 KCAL	Protein	78.666666666667g
Fat	0g	Carbs	0g

Bio-Analysis Dietary Supplement

Protein Water Collagen + Whey

343 kcal B: 78.7g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

343 kcal

Protein 78.7g (100% kcal)

Fat 0g (0% kcal)

Carbs 0g (0% kcal)

Protein

78.7g

Fat

Carbs

Bio-Analysis Dietary Supplement

Protein Water Collagen + Whey

343 kcal B: 78.7g T: 0g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

343.33 kcal

Nutrient

Energy (kJ)

1439.33 kj

Nutrient

Protein

78.67 g

Nutrient

Carbohydrates

6 g

Nutrient

Sugars

1.33 g

Nutrient

Salt

1.97 g

Nutrient

Sodium

0.79 mg

Nutrient

Vitamin C (Ascorbic acid)

0.27 mg

Nutrient

Magnesium

0.05 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	343.33 kcal	-
Energy (kJ)	-	1439.33 kj	-
Protein	-	78.67 g	-
Carbohydrates	-	6 g	-
Sugars	-	1.33 g	-
Salt	-	1.97 g	-
Sodium	-	0.79 mg	-
Vitamin C (Ascorbic acid)	-	0.27 mg	-
Magnesium	-	0.05 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (78.7 g), fat (0 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.3 g Slowing fiber: 0 g

Ingredients

Protein water blend (hydrolysed bovine collagen, whey protein isolate, milk protein isolate), emulsifier (soy lecithin or sunflower lecithin), flavours, food acids (citric acid, malic acid), BCAAs (L-leucine, L-isoleucine, L-valine), electrolytes blend (potassium citrate, magnesium citrate, sodium chloride, calcium citrate), sweetener (sucralose), anti-caking agent (silicon dioxide), vitamin C (ascorbic acid), colours (102, 110)