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WHEY PROTEIN

Foodspring

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	379 KCAL	Protein	75g
Fat	4.8g	Carbs	0g

Bio-Analysis Dietary Supplement

WHEY PROTEIN

379 kcal B: 75g T: 4.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

379 kcal

Protein 75g (87% kcal)

Fat 4.8g (13% kcal)

Carbs 0g (0% kcal)

Protein

75g

Fat

4.8g

Carbs

Bio-Analysis Dietary Supplement

WHEY PROTEIN

379 kcal B: 75g T: 4.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

379 kcal

Nutrient

Energie (kJ)

1587 kj

Nutrient

Eiweiß

75 g

Nutrient

Kohlenhydrate

5.2 g

Nutrient

Zucker

4.2 g

Nutrient

Fett

4.8 g

Nutrient

Gesättigte Fettsäuren

3.9 g

Nutrient

Salz

0.52 g

Nutrient

Natrium

0.21 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	379 kcal	-
Energie (kJ)	-	1587 kj	-
Eiweiß	-	75 g	-
Kohlenhydrate	-	5.2 g	-
Zucker	-	4.2 g	-
Fett	-	4.8 g	-
Gesättigte Fettsäuren	-	3.9 g	-
Salz	-	0.52 g	-
Natrium	-	0.21 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (75 g), fat (4.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 4.2 g Slowing fiber: 0 g

Ingredients

WHEY PROTEIN CONCENTRATE (FROM MILK) (60%), WHEY PROTEIN ISOLATE FROM MILK) (30%), COCOA POWDER (8%), FLAVOURING, EMULSIFIER (LECITHINS), SWEETENERS (SUCRALOSE, STEVIOL GLYCOSIDES FROM STEVIA). MAY CONTAIN CEREALS CONTAINING GLUTEN, EGG, AND SOYA. NOTE: IT IS IMPORTANT TO MAINTAIN A VARIED AND BA - LANCED DIET AND A HEALTHY LIFESTYLE. FR: RICHE EN PROTÉINES FAIBLE TENEUR EN SUCRES . MELANGE DE POUDRES À BASE DE CONCENTRÉ ET D'ISOLAT DE PROTÉINE DE LACTOSERUM POUR LA PRÉPARATION DE BOISSONS PROTEINÉES. AVEC ÉDULCORANTS. GOÛT CHOCOLAT. INGRÉDIENTS: CONCENTRÉ DE PROTÉINES DE LACTOSERUM ESSE A BASE DE LAIT) (60%), ISOLAT DE PROTÉINES DE LACTOSERUM (À BASE DE LAIT) (30%), POUDRE DE CACAO (8%), ARÔME, EMULSIFIANT (LECITHINES), EDULCORANTS (SUCRALOSE, GLYCOSIDES DE STÉVIOL ISSUS DE STEVIA). PEUT CONTENIR DES CÉRÉALES CONTENANT DU GLUTEN, DE L'EUF ET DU SOJA. NOTE: IL EST IMPORTANT DE MAINTENIR UNE ALIMENTATION VARIÉE ET ÉQUILIBREE, ET UN MODE DE VIE ENTH SAIN IT: AD ALTO CONTENUTO DI PROTEINE A BASSO CONTENUTO DI ZUCCHERI • MISCELA IN POLVERE CON CONCENTRATO E ISOLATO DELLA PROTEINA DEL SIERO DEL LATTE PER LA PREPARAZIONE DI BEVANDE PROTEICHE. CON EDULCORANTI. GUSTO CIOCCOLATO. INGREDIENTI: CONCENTRATO DI PROTEINE DEL SIERO SONANTE (LECITINE), EDULCORANTI (SUCRALOSIO, GLICOSIDI STEVIOLICI DA STEVIA). PUÒ CONTENERE CEREALI CONTENENTI GLUTINE OTTENUTO DAL LATTE) (60%), ISOLATO DI PROTEINA DEL SIERO (OTTENUTA DAL LATTE) (30%), CACAO IN POLVERE (8%), AROMA, EMUL UODESOVA AVVERTENZA: E IMPORTANTE SEGUIRE UNA DIETA VARIA ED EQUILIBRATA E UNO STILE DI VITA SANO. SALTO CONTENIDO DE PROTEÍNAS BAJO CONTENIDO DE AZÚCARES MEZCLA EN POLVO DE PROTEÍNA DE SUERO CONCENTRADA Y AISLADA PARA LA PREPARACIÓN DE BEBIDAS PROTEI CAS CON EDULCORANTES. SABOR CHOCOLATE. INGREDIENTES: CONCENTRADO DE PROTEÍNA DE SUERO (DE LECHE) (60%) NASADA DE SUERO (DE LECHE) (30%), CACAO EN POLVO (8%), AROMA, EMULGENTE (LECITINAS), EDULCORANTES (SUCRALOSA OS DE ESTEVIOL PROCEDENTES DE ESTEVIA). PUEDE CONTENER CEREALES QUE CONTENGAN GLUTEN, HUEVO Y SOJA NOTA: ES WE MANTENER UNA DIETA EQUILI-BRADA Y LLEVAR UN ESTILO DE VIDA SALUDABLE. NEWITH CONTA ZUBER