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Esn Iso Whey Lemon Pie

Esn Iso Whey Lemon Pie

Brand DE

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	359 KCAL	Protein	86g
Fat	0.8g	Carbs	0g

Bio-Analysis Dietary Supplement

Esn Iso Whey Lemon Pie

359 kcal B: 86g T: 0.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

359 kcal

Protein 86g (98% kcal)

Fat 0.8g (2% kcal)

Carbs 0g (0% kcal)

Protein

86g

Fat

0.8g

Carbs

Bio-Analysis Dietary Supplement

Esn Iso Whey Lemon Pie

359 kcal B: 86g T: 0.8g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

359 kcal

Nutrient

Energie (kJ)

1525.6 kj

Nutrient

Eiweiß

86 g

Nutrient

Kohlenhydrate

2 g

Nutrient

Zucker

1.6 g

Nutrient

Fett

0.8 g

Nutrient

Gesättigte Fettsäuren

0.3 g

Nutrient

Salz

0.2 g

Nutrient

Natrium

0.08 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	359 kcal	-
Energie (kJ)	-	1525.6 kj	-
Eiweiß	-	86 g	-
Kohlenhydrate	-	2 g	-
Zucker	-	1.6 g	-
Fett	-	0.8 g	-
Gesättigte Fettsäuren	-	0.3 g	-
Salz	-	0.2 g	-
Natrium	-	0.08 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (86 g), fat (0.8 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 1.6 g Slowing fiber: 0 g

Ingredients

Molkenprotelnisolat, Aromen, Emuigator (Sonnenblumenlecithin Salz vo dickungsmittel (Xanthan), Farbstoff (Beta Carotin), Sußungsmittel (Acesulfam K. Sucralose Zubereitung: Mischen Sie eine Portion (30 g Iso-Whey Hardcore) mit 150 ml Milch oder Wasser in einem Shaker. Verzehrempfehlung: Für optimale Ergebnisse 1 bis 2 Portionen täclich Mor gens, direkt vor oder nach dem Training sind ideale Zeitpunkte. Iso-Whey Hardcore ist ner Fekt ljöslich in Milch oder VWasser und versorgt den Körper extrem schnell mit leckeren Protein - bausteinen zum nachhaltigen Muskelaufbau und Muskelerhalt. Tipp: Iso-Whey Hardcore eignet sich auch zum Aufwerten von Desserts, Joghurts oder Quark. #esnsupplementskitchen Whey protein isolate for the preparation of a cold beverage with sweeteners. Lemon Pis Flavor. Ingredients: Whey protein isolate, flavors, emulsifier (sunflower lecithin), salt, thicke - ning agent (xanthan gum), color (beta carotene), sweeteners (acesulfame potassium, su - cralose). Preparation: Mix a portion (30 g Iso-Whey Hardcore) with 150 ml milk or water into a shaker. Recommended intake: For optimal results, 1 to 2 servings daily. In the morning, directly before or after a workout are ideal usage times. Iso-Whey Hardcore is perfectly soluble in milk or water and provides the body extremely quickly with delicious protein building blocks for sus - tainable muscle build-up and muscle preservation. Tip: Iso-Whey Hardcore is also suitable for enhancing desserts, yogurts or quark (cottage cheese), #esnsupplementskitchen