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WPC-80 Erdbeere-Joghurt

WPC-80 Erdbeere-Joghurt

Supplement Union

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	392 KCAL	Protein	76.7g
Fat	7.4g	Carbs	0g

Bio-Analysis Dietary Supplement

WPC-80 Erdbeere-Joghurt

392 kcal B: 76.7g T: 7.4g W: 0g 0.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

392 kcal

Protein 76.7g (82% kcal)

Fat 7.4g (18% kcal)

Carbs 0g (0% kcal)

Protein

76.7g

Fat

7.4g

Carbs

Fiber

0.1g

Bio-Analysis Dietary Supplement

WPC-80 Erdbeere-Joghurt

392 kcal B: 76.7g T: 7.4g W: 0g 0.1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 10 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

391.6 kcal

Nutrient

Energie (kJ)

1608 kj

Nutrient

Eiweiß

76.7 g

Nutrient

Kohlenhydrate

4.5 g

Nutrient

Zucker

3.9 g

Nutrient

Fett

7.4 g

Nutrient

Gesättigte Fettsäuren

2.5 g

Nutrient

Ballaststoffe

0.1 g

Nutrient

Salz

0.1 g

Nutrient

Natrium

0.04 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	391.6 kcal	-
Energie (kJ)	-	1608 kj	-
Eiweiß	-	76.7 g	-
Kohlenhydrate	-	4.5 g	-
Zucker	-	3.9 g	-
Fett	-	7.4 g	-
Gesättigte Fettsäuren	-	2.5 g	-
Ballaststoffe	-	0.1 g	-
Salz	-	0.1 g	-
Natrium	-	0.04 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (76.7 g), fat (7.4 g), and dietary fiber (0.1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 3.9 g Slowing fiber: 0.1 g