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Super advanced whey protein powder

Super advanced whey protein powder

Per4m

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	340 KCAL	Protein	70g
Fat	2.33g	Carbs	0g

Bio-Analysis Dietary Supplement

Super advanced whey protein powder

340 kcal B: 70g T: 2.3g W: 0g 1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

340 kcal

Protein 70g (93% kcal)

Fat 2.3g (7% kcal)

Carbs 0g (0% kcal)

Protein

70g

Fat

2.3g

Carbs

Fiber

Bio-Analysis Dietary Supplement

Super advanced whey protein powder

340 kcal B: 70g T: 2.3g W: 0g 1g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 14 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

340 kcal

Nutrient

Energy (kJ)

1420 kj

Nutrient

Protein

70 g

Nutrient

Carbohydrates

10 g

Nutrient

Sugars

10 g

Nutrient

Fat

2.33 g

Nutrient

Saturated fat

2.33 g

Nutrient

Fiber

1 g

Nutrient

Salt

1.67 g

Nutrient

Sodium

0.67 mg

Nutrient

Cholesterol

0.35 mg

Nutrient

Calcium

0.53 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

1.07 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	340 kcal	-
Energy (kJ)	-	1420 kj	-
Protein	-	70 g	-
Carbohydrates	-	10 g	-
Sugars	-	10 g	-
Fat	-	2.33 g	-
Saturated fat	-	2.33 g	-
Fiber	-	1 g	-
Salt	-	1.67 g	-
Sodium	-	0.67 mg	-
Cholesterol	-	0.35 mg	-
Calcium	-	0.53 mg	-
Iron	-	0 mg	-
Potassium	-	1.07 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (70 g), fat (2.3 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 10 g Slowing fiber: 1 g

Ingredients

super whey protein blend (whey protein concentrat lecithin, natural flavors, salt, cellulose gum, acesulfame potassium, scralose ccmp whey protein isolate), maltodextrin, cocoa (processed with alkali), sunfiower contains milk ingredients, typical amino acid profile (milligrams per 50 sc00 nonessential amino acids 7,30g 855 mg essential amino acids histidine 3273 655mg alanine 593 mg isoleucine arginine 1,825 mg 3,143 mg aspartic acid leucine cysteine lamic acid lysine 2 700 ma