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OMG OMEGA-3 mix

OMG OMEGA-3 mix

ORCHARD VALLEY HARVEST

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	554 KCAL	Protein	10.7g
Fat	41.1g	Carbs	0g

Bio-Analysis Dietary Supplement

OMG OMEGA-3 mix

554 kcal B: 10.7g T: 41.1g W: 0g 8.9g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

554 kcal

Protein 10.7g (10% kcal)

Fat 41.1g (90% kcal)

Carbs 0g (0% kcal)

Protein

10.7g

Fat

41.1g

Carbs

Fiber

8.9g

Bio-Analysis Dietary Supplement

OMG OMEGA-3 mix

554 kcal B: 10.7g T: 41.1g W: 0g 8.9g fib.

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 16 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

554 kcal

Nutrient

Energy (kJ)

2320 kj

Nutrient

Protein

10.7 g

Nutrient

Carbohydrates

41.1 g

Nutrient

Sugars

28.6 g

Nutrient

Added sugars

41.5 g

Nutrient

Fat

41.1 g

Nutrient

Saturated fat

7.14 g

Nutrient

Monounsaturated fat

12.5 g

Nutrient

Polyunsaturated fat

19.6 g

Nutrient

Fiber

8.93 g

Nutrient

Salt

0.11 g

Nutrient

Sodium

0.05 mg

Nutrient

Calcium

0.11 mg

Nutrient

Iron

0 mg

Nutrient

Potassium

0.43 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	554 kcal	-
Energy (kJ)	-	2320 kj	-
Protein	-	10.7 g	-
Carbohydrates	-	41.1 g	-
Sugars	-	28.6 g	-
Added sugars	-	41.5 g	-
Fat	-	41.1 g	-
Saturated fat	-	7.14 g	-
Monounsaturated fat	-	12.5 g	-
Polyunsaturated fat	-	19.6 g	-
Fiber	-	8.93 g	-
Salt	-	0.11 g	-
Sodium	-	0.05 mg	-
Calcium	-	0.11 mg	-
Iron	-	0 mg	-
Potassium	-	0.43 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (10.7 g), fat (41.1 g), and dietary fiber (8.9 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 28.6 g Slowing fiber: 8.9 g

Ingredients

WALNUTS, DRIED SWEETENED CRANBERRIES (CRANBERRIES SUGAR SUNFLOWER OIL), DARK CHOCOLATE BLUEBERRIES (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT], DRIED SWEETENED BLUEBERRIES [BLUEBERRIES SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE), ALMONDS, PISTACHIOS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER), SEA SALT