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Vitamin B12

Mivolis

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	201 KCAL	Protein	0.5g
Fat	0.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Vitamin B12

201 kcal B: 0.5g T: 0.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

201 kcal

Protein 0.5g (29% kcal)

Fat 0.5g (71% kcal)

Carbs 0g (0% kcal)

Protein

0.5g

Fat

0.5g

Carbs

Bio-Analysis Dietary Supplement

Vitamin B12

201 kcal B: 0.5g T: 0.5g W: 0g

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

201 kcal

Nutrient

Energie (kJ)

863 kj

Nutrient

Eiweiß

0.5 g

Nutrient

Kohlenhydrate

16 g

Nutrient

Zucker

0.9 g

Nutrient

Fett

0.5 g

Nutrient

Gesättigte Fettsäuren

0.3 g

Nutrient

Salz

22.2 g

Nutrient

Natrium

8.88 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	201 kcal	-
Energie (kJ)	-	863 kj	-
Eiweiß	-	0.5 g	-
Kohlenhydrate	-	16 g	-
Zucker	-	0.9 g	-
Fett	-	0.5 g	-
Gesättigte Fettsäuren	-	0.3 g	-
Salz	-	22.2 g	-
Natrium	-	8.88 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (0.5 g), fat (0.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.9 g Slowing fiber: 0 g

Ingredients

Säuerungsmittel Citronensäure, Säureregulator Natriumhydrogencarbonat, Füllstoff Sorbit, Aromen, Maisstärke, Süßungsmittel Natriumcyclamat und Natriumsaccharin, Rote Bete Pulver, Farbstoff Riboflavin, Cyanocobalamin (Vitamin B12). Gluten - und laktosefrei. Vegan. Nahrungsergänzungsmittel mit Vitamin B12. Mit Süßungsmitteln. Unter 25 °C, geschlossen und trocken aufbewahren.