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Lean 15 protein powder

Lean 15 protein powder

Brand EN

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	333 KCAL	Protein	50g
Fat	3.33g	Carbs	0g

Bio-Analysis Dietary Supplement

Lean 15 protein powder

333 kcal B: 50g T: 3.3g W: 0g 16.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

333 kcal

Protein 50g (87% kcal)

Fat 3.3g (13% kcal)

Carbs 0g (0% kcal)

Protein

50g

Fat

3.3g

Carbs

Fiber

16.7g

Bio-Analysis Dietary Supplement

Lean 15 protein powder

333 kcal B: 50g T: 3.3g W: 0g 16.7g fib.

Glycemic Load

Balanced

Workout Window

30-60 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 20 nutrients organized by category and RDA coverage.

Nutrient

Energy (Kcal)

333 kcal

Nutrient

Energy (kJ)

1393 kj

Nutrient

Protein

50 g

Nutrient

Carbohydrates

36.67 g

Nutrient

Sugars

13.33 g

Nutrient

Fat

3.33 g

Nutrient

Saturated fat

1.67 g

Nutrient

Fiber

16.7 g

Nutrient

Salt

1.42 g

Nutrient

Sodium

0.57 mg

Nutrient

Cholesterol

0.08 mg

Nutrient

Vitamin C (Ascorbic acid)

0.52 mg

Nutrient

Vitamin B2 (Riboflavin)

0 mg

Nutrient

Vitamin PP (Niacin)

0 mg

Nutrient

Pantothenic acid

0 mg

Nutrient

Vitamin B6 (Pyridoxine)

0 mg

Nutrient

Folates (Folic acid)

0 mcg

Nutrient

Vitamin B12 (Cobalamin)

0 mcg

Nutrient

Calcium

0.4 mg

Nutrient

Potassium

0.47 mg

Name	Category	Amount	% RDA
Energy (Kcal)	-	333 kcal	-
Energy (kJ)	-	1393 kj	-
Protein	-	50 g	-
Carbohydrates	-	36.67 g	-
Sugars	-	13.33 g	-
Fat	-	3.33 g	-
Saturated fat	-	1.67 g	-
Fiber	-	16.7 g	-
Salt	-	1.42 g	-
Sodium	-	0.57 mg	-
Cholesterol	-	0.08 mg	-
Vitamin C (Ascorbic acid)	-	0.52 mg	-
Vitamin B2 (Riboflavin)	-	0 mg	-
Vitamin PP (Niacin)	-	0 mg	-
Pantothenic acid	-	0 mg	-
Vitamin B6 (Pyridoxine)	-	0 mg	-
Folates (Folic acid)	-	0 mcg	-
Vitamin B12 (Cobalamin)	-	0 mcg	-
Calcium	-	0.4 mg	-
Potassium	-	0.47 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (50 g), fat (3.3 g), and dietary fiber (16.7 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 13.3 g Slowing fiber: 16.7 g

Ingredients

Whey protein concentrate (whey protein concentrate, soy lecithin), soy protein isolate, polydextrose, micellar casein, fructose, short-chain fructooligosaccharides; less than 2% of the following: artificial flavor, ascorbic acid, dl-alpha-tocopheryl acetate, salt, corn maltodextrin, carrageenan, xanthan gum, sucralose, acesulfame potassium, thiamine hydrochloride, riboflavin, niacinamide, pyridoxine hydrochloride, folic acid, cyanocobalamin and calcium pantothenate.