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Kasar peynir

Erzincan

Specification & Key Parameters

IŻŻ • EFSA 4 parameter

Parameter	Value	Parameter	Value
KCAL / 100g	327 KCAL	Protein	23.5g
Fat	25.5g	Carbs	0g

Bio-Analysis Dietary Supplement

Kasar peynir

327 kcal B: 23.5g T: 25.5g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

Nutritional Profile & Bioactivity

Nutrients

Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)

Calculate for portions:

Custom amount: (100 g)

Macronutrient Distribution 100 g

327 kcal

Protein 23.5g (29% kcal)

Fat 25.5g (71% kcal)

Carbs 0g (0% kcal)

Protein

23.5g

Fat

25.5g

Carbs

Bio-Analysis Dietary Supplement

Kasar peynir

327 kcal B: 23.5g T: 25.5g W: 0g

Glycemic Load

Balanced

Workout Window

120 min

Pre-workout

Full Analysis

🔍

Looking for a specific mineral or vitamin? Explore all 9 nutrients organized by category and RDA coverage.

Nutrient

Brennwert (Kcal)

327 kcal

Nutrient

Energie (kJ)

1354.9 kj

Nutrient

Eiweiß

23.5 g

Nutrient

Kohlenhydrate

0.7 g

Nutrient

Zucker

0.7 g

Nutrient

Fett

25.5 g

Nutrient

Gesättigte Fettsäuren

16.8 g

Nutrient

Salz

1.58 g

Nutrient

Natrium

0.63 mg

Name	Category	Amount	% RDA
Brennwert (Kcal)	-	327 kcal	-
Energie (kJ)	-	1354.9 kj	-
Eiweiß	-	23.5 g	-
Kohlenhydrate	-	0.7 g	-
Zucker	-	0.7 g	-
Fett	-	25.5 g	-
Gesättigte Fettsäuren	-	16.8 g	-
Salz	-	1.58 g	-
Natrium	-	0.63 mg	-

Glucose Curve

Blood Glucose Curve & Glycemic Index

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Calculate for portions:

Custom amount: (100 g)

Glucose Curve

Blood Glucose Curve (0-180 min)

Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.

Glycemic Load (GL): Low (0)

Chart series:

Time horizon:

Clinical Insight (Glycemic Model) Low glycemic load (GL 0) promotes stable blood glucose with a gentle peak around 90 mg/dL and minimal insulin surge.

Glycemic Load (GL) Low

0 GL pts

Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.

Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts

Index (GI)

Glucose peak

mg/dL

P+F+Fiber buffer

🛡️ Glycemic buffering in this meal

Protein (23.5 g), fat (25.5 g), and dietary fiber (0 g) slow gastric emptying and attenuate the postprandial glucose peak.

Net carbohydrates (digestible) 0 g

Simple sugars: 0.7 g Slowing fiber: 0 g

Ingredients

KASHKAVAL Kaşar Peyniri Кашкавал от краве мляк Caşcaval Pesta Filata Cheese 45 % fat in dry matter. Ingredients: Pasteurised cow's milk Pata Ke 45% Fett i Tr. Zutaten Kuhmilch, Salz, Käsereikulturen, mikrobellesa cultures, rennet extract ferments lactiques présure. homage Kashkaval 45 % de mat. gr. sur extrait sec. Ingrédients: Lait de vache past Ingrediente lapte de vacă pasteurizat, sare, culturi lactice, cheag, Gräsime in substanta В Слав прясно краве мляко, сол, сирище Мазнини в сухата масса 45% sar Peyniri % 45 yagli. Içindekiler Pastörize inek sütü, tuz, maya. Kashkaval Pasta Flata 45+ Kaas (45 % V.G. op D.S. en 25,5 % op eindproduct). Ingred Gepasteuriseerde koemelk, zout, zuursel, stremsel Kashkaval Pasta Filata Ost 25,5 % fedt. Ingredienser: Pasteuriseret komælk, salt, mælkesyrek Daval 45% fett i torrsubstans. Ingredienser: Pastöriserad komjölk, mjölksyrakultur, sabe Durchschnittsnährwerte pro 100g/Average nutritional values for 100 g/Valeurs nutritionelles moyennes pour woedingswaarde per 100g/Gennemsnitlig næringsindhold pr. 100 g/Genomsnittligt näringsvärde per 100g Informatii nutritionale pentru 100g/Xpaнurenнa инормачияза 100г/Ortalama besin degerleri/Gemiddel Brennwert/energy value/Valeur Energétique/Valoare energetică/Енеpгийна стойHOCT/ eer energi/energia Fe/Fats/Lipides/Gräsime/MaзHини/yag/vetten/fedt/fett 1350k zym davon gesättigte FS/of this saturated fatty acids/dond acides gras saturés / din care acizi graşi saturați/or е MaстHи кHселини / doymuş yag/waarvan verzadigde vetzuren/heraf mættede fedtsyrer/ varav mättat fett Bweiß/Protein/Protéines/P Kohlenhydrate/Car karbonhidrat/ko davon Zucker/r waarvan suiker Salz/Salt/Sel Hersteller/Pro Milchwerk Jäger ten/protein Angebot € 5,99 Mindestens haltbar anul)/ten minste hou. oduceerd door/Produce suma, de preferinţă inainte d allbar till: Lagerung bei/Keep refrigerated/A conserver á: +4° bis +8°C/A se păstra la 4-8°C/Пpm reмn +-+8 CHай-дбд0/+4°C+8°C de koruyunuz: / Bij +4°C tot +8°C ten minste houdbaar