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Can I check food-drug interactions directly in the search engine?
Yes. Select the Medications tab on the global search hub or open the Medications directory to review active substances, dietary precautions, and food or supplement interactions.
How to properly balance a vegetarian diet?
A lacto-ovo vegetarian diet excludes meat and fish but includes dairy and eggs. The key to full health is combining diverse sources of plant protein (legumes, tofu, groats, nuts) with products rich in vitamin C, which increases iron absorption.
How does the smart meal plan personalization work in Diets Premium?
With Diets Premium, every single one of our 150+ clinical and body-composition diets can be precisely tailored to your calorie goals (BMR/TDEE), filter out any allergens, account for your medications, and let you swap any meal with a single click.
How does photo-based food and recipe search (Vision AI) work?
Upload a photo of a meal or ingredients in Vision AI Studio and our multimodal engine identifies food items and matches recipes, products, and meal plans with full calorie and macro breakdowns.
What is intuitive eating and how do we build healthy habits?
Our approach is rooted in mindful nutrition, teaching you to recognize physiological hunger and fullness cues, let go of restrictive crash diets, and enjoy balanced, wholesome meals completely guilt-free.
What characterizes a vegan diet?
A vegan diet is a fully plant-based nutrition model that excludes meat, fish, dairy, eggs, and honey. A well-balanced vegan menu at Diets Premium is rich in vegetables, fruits, legumes, nuts, seeds, and grains, with special attention to vitamin B12, iron, calcium, and omega-3 fatty acids.
What is the ketogenic (Keto) diet?
The ketogenic diet is based on significantly reducing carbohydrates in favor of healthy fats and moderate protein. This macronutrient distribution puts the body into a state of nutritional ketosis, where ketone bodies and fatty acids become the primary energy source.
Which databases and indexes are covered by the main DietsPremium search?
From the global search hub you can explore 18 sections: diet plans, recipes, food products, exercises, workout circuits, training plans, EBM articles, ebooks, specialists, clinics, allergens, nutrients, medications, supplements, baby names, forum, groups, and visual search.
How does the MIND diet support memory and brain function?
The MIND diet combines the most valuable elements of the Mediterranean and DASH diets, placing special emphasis on green leafy vegetables, berries, walnuts, olive oil, and sea fish that protect the nervous system.
Why is the Mediterranean diet considered one of the healthiest?
The Mediterranean diet is based on fresh vegetables, fruits, extra virgin olive oil, whole grains, sea fish, and legumes. Numerous clinical studies confirm that it supports the cardiovascular system, longevity, and the maintenance of a healthy body weight.
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