Zródło

Literatura:
Toksykologia żywności, Anna Brzozowska, Wydawnictwo SGGW, Wydanie IV uzupełnione, 2010, 87-102
Gyurova, Desislava Krasteva, Enikova, Rositsa Kirilova, Dried fruits – brief characteristics of their nutritionalvalues. Author’s own data for dietary fibers content, Journal of Food and Nutrition Sciences 2014; 2(4): 105-109
Carughi et al., Pairing nuts and dried fruit for cardiometabolic health, Nutrition Journal (2016) 15:23
Foster-Powell K, Holt S, Brand-Miller J (2002) International table of glycemic index and glycemic load values: 2002. Am J Clin Nutr. 76; 5–56.5. Khan Sohaib A, et al., Dry Fruits and Diabetes Mellitus, International Journal of Medical Research & Health Sciences, 2017, 6(4): 116-119
P Dhiman, K Soni, S Singh, Nutritional Value of Dry Fruits and their Vital Significance – A Review, PharmaTutor, 2014, 2(3), 102-108
https://www.nutfruit.org/files/multimedia/Dried-Fruit-Equivalency-Brochure.pdf