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Molasses, molasses syrup
Base: 100g
Molasses
Syrup
Specification & Key Parameters
IŻŻ • EFSA
9 parameter
| Parameter | Value | Parameter | Value |
|---|---|---|---|
|
Calories / 100g
|
274 kcal (1160 kJ) |
Protein / 100g
|
1,2 g |
|
Fat / 100g
|
0,1 g |
Carbs / 100g
|
67,2 g |
|
Fiber / 100g
|
0,0 g |
Glycemic Index (GI)
|
IG 55 |
|
Glycemic Load (GL)
|
GL 40.3 |
Cena / 100g (Walmart)
|
$0.38 |
|
Woda / 100g
|
25,4 g |
Prices calculated for
Walmart
$0.38
/ 100g
Choose grocery chain
Molasses, molasses syrup (100 g)
Specialist Verified
Kcal
274 kcal
Protein
2%
1.2 g
Fat
0%
0.1 g
Carbohydrates
98%
67.2 g
fiber: 0 g
IG: 55
PRO Price Comparator & Store Map
Store Prices
Supermarket Chain Price Comparator — Molasses, molasses syrup
Compare estimated shopping costs across major supermarket chains, scale portions or weight, and calculate the route to your nearest store.
Cheapest
Auchan
0,36 USD
/ 100 g
Calculate for portions:
(100 g)
Select supermarket chain
Calculate product cost by selected weight
(
100 g
)
0,36 USD
100 kcal
0,13 USD
20 g protein
6,00 USD
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| Select supermarket chain | 100 g | 100 g | 250 g | 500 g | 1 kg | Find store on map & calculate route |
|---|---|---|---|---|---|---|
Auchan
Cheapest
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Netto
|
0,36 USD | 0,36 USD | 0,90 USD | 1,80 USD | 3,60 USD | |
Trader Joe's
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Target
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Edeka
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Rewe
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Aldi
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Kaufland
+3%
|
0,37 USD | 0,37 USD | 0,93 USD | 1,85 USD | 3,70 USD | |
Walmart
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD | |
Carrefour
+6%
|
0,38 USD | 0,38 USD | 0,95 USD | 1,90 USD | 3,80 USD |
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Contains allergens
1
Nutritional Profile & Bioactivity
Nutrients
Precise micro- and macronutrient analysis with daily reference intake (RDA) coverage (100 g)
Calculate for portions:
(100 g)
Macronutrient Distribution
100 g
275
kcal
Protein
1.2g (2% kcal)
Fat
0.1g (0% kcal)
Carbs
67.2g (98% kcal)
Protein
1.2g
Fat
0.1g
Carbs
67.2g
Bio-Analysis
Food Product
Molasses, molasses syrup
275 kcal
B: 1.2g
T: 0.1g
W: 67.2g
🔍
Looking for a specific mineral or vitamin?
Explore all 57 nutrients organized by category and RDA coverage.
Nutrient
Ash
3.1
g
Nutrient
Boron
0.5
mg
Nutrient
63% RDA
Calcium
500
mg
Nutrient
Calories
290
kcal
Nutrient
26% RDA
Carbohydrate
67.2
g
Nutrient
Chloride
820
mg
Nutrient
Chlorine
820
mg
Nutrient
Cholesterol
1
mg
Nutrient
Chromium
26
µg
Nutrient
Cobalt
1
µg
Nutrient
Copper
0.62
mg
Nutrient
Energy
1213
kJ
Nutrient
Fat
0.1
g
Nutrient
Fatty monounsaturated
1
g
Nutrient
Fatty polyunsaturated
1
g
Nutrient
Fatty saturated
1
g
Nutrient
4% RDA
Fiber
1
g
Nutrient
Fluoride
1
mg
Nutrient
Folate
12
µg
Nutrient
Fructose
15.3
g
Nutrient
Glucose
15.3
g
Nutrient
1% RDA
Iodine
1
µg
Nutrient
66% RDA
Iron
9.2
mg
Nutrient
37% RDA
Magnesium
140
mg
Nutrient
Manganese
1.53
mg
Nutrient
Molybdenum
0.1
µg
Nutrient
Natron
96
g
Nutrient
Nickel
0.04
mg
Nutrient
Omega 3
0.02
g
Nutrient
Omega 6
0.05
g
Nutrient
Pantothenic acid
0.1
mg
Nutrient
4% RDA
Phosphorus
31
mg
Nutrient
50% RDA
Potassium
1000
mg
Nutrient
2% RDA
Protein
1.2
g
Nutrient
Salt
0.2
g
Nutrient
22% RDA
Selenium
12.1
µg
Nutrient
3% RDA
Sodium
60
mg
Nutrient
Sucrose
36.6
g
Nutrient
134% RDA
Sugar
67.2
g
Nutrient
Sugar added
67.2
g
Nutrient
Sulfur
110
mg
Nutrient
Total Carbohydrates
67.2
g
Nutrient
Total Fat
0.1
g
Nutrient
Vitamin B1 (Thiamin)
0.08
mg
Nutrient
Vitamin B12 (Cobalamin)
1
µg
Nutrient
Vitamin B2 (Riboflavin)
0.1
mg
Nutrient
Vitamin B3 (Niacin)
0.3
mg
Nutrient
Vitamin B5 (Pantothenic acid)
0.1
mg
Nutrient
Vitamin B6 (Pyridoxine)
0.03
mg
Nutrient
Vitamin B7 (Biotin)
1
mg
Nutrient
Vitamin B9 (Folate)
12
µg
Nutrient
Vitamin C (Ascorbic acid)
0.5
mg
Nutrient
7% RDA
Vitamin D
1
µg
Nutrient
3% RDA
Vitamin E
0.3
mg
Nutrient
1960% RDA
Vitamin K
1470
µg
Nutrient
Water
25.4
g
Nutrient
9% RDA
Zinc
0.9
mg
| Name | Category | Amount | % RDA |
|---|---|---|---|
| Ash | - | 3.1 g | - |
| Boron | - | 0.5 mg | - |
| Calcium | - | 500 mg | 63% |
| Calories | - | 290 kcal | - |
| Carbohydrate | - | 67.2 g | 26% |
| Chloride | - | 820 mg | - |
| Chlorine | - | 820 mg | - |
| Cholesterol | - | 1 mg | - |
| Chromium | - | 26 µg | - |
| Cobalt | - | 1 µg | - |
| Copper | - | 0.62 mg | - |
| Energy | - | 1213 kJ | - |
| Fat | - | 0.1 g | - |
| Fatty monounsaturated | - | 1 g | - |
| Fatty polyunsaturated | - | 1 g | - |
| Fatty saturated | - | 1 g | - |
| Fiber | - | 1 g | 4% |
| Fluoride | - | 1 mg | - |
| Folate | - | 12 µg | - |
| Fructose | - | 15.3 g | - |
| Glucose | - | 15.3 g | - |
| Iodine | - | 1 µg | 1% |
| Iron | - | 9.2 mg | 66% |
| Magnesium | - | 140 mg | 37% |
| Manganese | - | 1.53 mg | - |
| Molybdenum | - | 0.1 µg | - |
| Natron | - | 96 g | - |
| Nickel | - | 0.04 mg | - |
| Omega 3 | - | 0.02 g | - |
| Omega 6 | - | 0.05 g | - |
| Pantothenic acid | - | 0.1 mg | - |
| Phosphorus | - | 31 mg | 4% |
| Potassium | - | 1000 mg | 50% |
| Protein | - | 1.2 g | 2% |
| Salt | - | 0.2 g | - |
| Selenium | - | 12.1 µg | 22% |
| Sodium | - | 60 mg | 3% |
| Sucrose | - | 36.6 g | - |
| Sugar | - | 67.2 g | 134% |
| Sugar added | - | 67.2 g | - |
| Sulfur | - | 110 mg | - |
| Total Carbohydrates | - | 67.2 g | - |
| Total Fat | - | 0.1 g | - |
| Vitamin B1 (Thiamin) | - | 0.08 mg | - |
| Vitamin B12 (Cobalamin) | - | 1 µg | - |
| Vitamin B2 (Riboflavin) | - | 0.1 mg | - |
| Vitamin B3 (Niacin) | - | 0.3 mg | - |
| Vitamin B5 (Pantothenic acid) | - | 0.1 mg | - |
| Vitamin B6 (Pyridoxine) | - | 0.03 mg | - |
| Vitamin B7 (Biotin) | - | 1 mg | - |
| Vitamin B9 (Folate) | - | 12 µg | - |
| Vitamin C (Ascorbic acid) | - | 0.5 mg | - |
| Vitamin D | - | 1 µg | 7% |
| Vitamin E | - | 0.3 mg | 3% |
| Vitamin K | - | 1470 µg | 1960% |
| Water | - | 25.4 g | - |
| Zinc | - | 0.9 mg | 9% |
No nutrients matching your search criteria
Nutritional Profile Comparison
📈 Interactive ChartNutrient content comparison per serving
Glucose Curve
Blood Glucose Curve & Glycemic Index
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Calculate for portions:
(100 g)
Glucose Curve
Blood Glucose Curve (0-180 min)
Biochemical model of blood glucose dynamics (0-180 min) accounting for fat, protein, and fiber buffering.
Glycemic Load (GL): High (36.4)
Chart series:
Time horizon:
Clinical Insight (Glycemic Model)
High glycemic load (GL 36.4) may trigger a pronounced glucose peak (~158 mg/dL) — consider pairing with a post-meal walk or extra fiber.
Glycemic Load (GL)
High
36.4
GL pts
Glycemic Load (GL) combines both the Glycemic Index (GI) and the actual amount of digestible carbohydrates in a serving.
Clinical thresholds: Low ≤ 10 pts • Moderate 11–19 pts • High ≥ 20 pts
Index (GI)
55
Glucose peak
158
mg/dL
P+F+Fiber buffer
0.04
🛡️ Glycemic buffering in this meal
Protein (1.2 g), fat (0.1 g), and dietary fiber (1 g) slow gastric emptying and attenuate the postprandial glucose peak.
Net carbohydrates (digestible)
66.2 g
Simple sugars: 67.2 g
Slowing fiber: 1 g
