Ingredients are part of the recipe

• Eggs, Whole chicken eggs (M)

  Calcium	23.97mg / 1000 mg
  Carbohydrate	0.306g / 200 g
  Cholesterol	183.6mg
  Copper	0.0306mg / 1.5 mg
  Fat	4.947g / 120 g
  Fatty monounsaturated	2.2134g
  Fatty polyunsaturated	0.3723g
  Fatty saturated	1.53g
  Iron	1.122mg / 15 mg
  Magnesium	6.12mg / 350 mg
  Manganese	0.0153mg / 2.3 mg
  Phosphorus	104.04mg / 700 mg
  Potassium	67.83mg / 4000 mg
  Protein	6.375g / 80 g
  Sodium	71.91mg / 1500 mg
  Vitamin A	138.72µg / 800 µg
  Vitamin B1 (Thiamin)	0.0326mg / 1.1 mg
  Vitamin B12 (Cobalamin)	0.816µg / 4 µg
  Vitamin B2 (Riboflavin)	0.2764mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.0306mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.051mg / 1.6 mg
  Vitamin B9 (Folic acid)	33.15µg / 300 µg
  Vitamin D	0.867µg / 100 µg
  Vitamin E	0.3723mg / 14 mg
  Zinc	0.8976mg / 10 mg

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  Eggs, Whole chicken eggs (M)

  1 x Piece ( 51 g )
• Rye bread wholemeal

  Calcium	7.5mg / 1000 mg
  Carbohydrate	15.45g / 200 g
  Copper	0.072mg / 1.5 mg
  Fat	0.51g / 120 g
  Fatty monounsaturated	0.087g
  Fatty polyunsaturated	0.234g
  Fatty saturated	0.069g
  Fiber	1.77g / 30 g
  Iron	0.69mg / 15 mg
  Magnesium	19.2mg / 350 mg
  Manganese	0.822mg / 2.3 mg
  Phosphorus	61.2mg / 700 mg
  Potassium	83.7mg / 4000 mg
  Protein	1.68g / 80 g
  Sodium	137.1mg / 1500 mg
  Sucrose	0.48g
  Vitamin B1 (Thiamin)	0.054mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.03mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.213mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.051mg / 1.6 mg
  Vitamin B9 (Folic acid)	8.55µg / 300 µg
  Vitamin E	0.258mg / 14 mg
  Zinc	0.762mg / 10 mg

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  Rye bread wholemeal

  1 x Slice of bread ( 30 g )
• Butter

  Calcium	1.6mg / 1000 mg
  Carbohydrate	0.07g / 200 g
  Cholesterol	24.8mg
  Copper	0.001mg / 1.5 mg
  Fat	8.25g / 120 g
  Fatty monounsaturated	2.241g
  Fatty polyunsaturated	0.116g
  Fatty saturated	5.472g
  Iron	0.01mg / 15 mg
  Lactose	0.06g
  Magnesium	0.1mg / 350 mg
  Phosphorus	1.2mg / 700 mg
  Potassium	2.5mg / 4000 mg
  Protein	0.07g / 80 g
  Sodium	0.9mg / 1500 mg
  Vitamin A	81.4µg / 800 µg
  Vitamin B1 (Thiamin)	0.0007mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0035mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.002mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.001mg / 1.6 mg
  Vitamin B9 (Folic acid)	0.3µg / 300 µg
  Vitamin D	0.076µg / 100 µg
  Vitamin E	0.252mg / 14 mg
  Zinc	0.008mg / 10 mg

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  Butter

  1 x Teaspoon ( 10 g )
• Salmon fillet

  Calcium	6mg / 1000 mg
  Fatty acids	2.4g
  Fatty saturated	0.5g
  Iodine	15µg / 150 µg
  Iron	0.6mg / 15 mg
  Kcal	40kcal
  Magnesium	5mg / 350 mg
  Omega 3	0.6g / 2.5 g
  Phosphorus	50mg / 700 mg
  Potassium	70mg / 4000 mg
  Protein	4.4g / 80 g
  Sodium	10mg / 1500 mg
  Vitamin A	20µg / 800 µg
  Vitamin B12 (Cobalamin)	0.6µg / 4 µg
  Vitamin B6 (Pyridoxine)	0.2mg / 1.6 mg
  Vitamin D	4µg / 100 µg
  Vitamin E	0.4mg / 14 mg
  Zinc	0.5mg / 10 mg

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  Salmon fillet

  20 x Gram ( 20 g )
• Parsley, dried

  Ascorbic acid - Vitamin C	0.8885mg / 110 mg
  Calcium	0.965mg / 1000 mg
  Carbohydrate	0.045g / 200 g
  Copper	0.0031mg / 1.5 mg
  Fat	0.002g / 120 g
  Fatty monounsaturated	0.0001g
  Fatty polyunsaturated	0.001g
  Fatty saturated	0.0002g
  Fiber	0.021g / 30 g
  Iron	0.025mg / 15 mg
  Magnesium	0.345mg / 350 mg
  Manganese	0.0021mg / 2.3 mg
  Phosphorus	0.42mg / 700 mg
  Potassium	3.475mg / 4000 mg
  Protein	0.022g / 80 g
  Sodium	0.195mg / 1500 mg
  Sucrose	0.0005g
  Vitamin A	4.51µg / 800 µg
  Vitamin B1 (Thiamin)	0.0006mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0014mg / 1.4 mg
  Vitamin B3 (Niacin - pp)	0.007mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.0008mg / 1.6 mg
  Vitamin B9 (Folic acid)	0.85µg / 300 µg
  Vitamin E	0.0158mg / 14 mg
  Zinc	0.0049mg / 10 mg

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  Parsley, dried

  1 x Pinch ( 0.5 g )