Ingredients are part of the recipe

• Salmon fillet

  Calcium	60mg / 1000 mg
  Fatty acids	24g
  Fatty saturated	5g
  Iodine	150µg / 150 µg
  Iron	6mg / 15 mg
  Kcal	400kcal
  Magnesium	50mg / 350 mg
  Omega 3	6g / 2.5 g
  Phosphorus	500mg / 700 mg
  Potassium	700mg / 4000 mg
  Protein	44g / 80 g
  Sodium	100mg / 1500 mg
  Vitamin A	200µg / 800 µg
  Vitamin B12 (Cobalamin)	6µg / 4 µg
  Vitamin B6 (Pyridoxine)	2mg / 1.6 mg
  Vitamin D	40µg / 100 µg
  Vitamin E	4mg / 14 mg
  Zinc	5mg / 10 mg

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  Salmon fillet

  1 x Portion ( 200 g )
• Long grain white rice (basmati)

  Calcium	5mg / 1000 mg
  Carbohydrate	39.45g / 200 g
  Copper	0.085mg / 1.5 mg
  Fat	0.35g / 120 g
  Fatty monounsaturated	0.09g
  Fatty polyunsaturated	0.13g
  Fatty saturated	0.075g
  Fiber	1.2g / 30 g
  Iron	0.4mg / 15 mg
  Magnesium	6.5mg / 350 mg
  Manganese	0.505mg / 2.3 mg
  Phosphorus	67.5mg / 700 mg
  Potassium	55.5mg / 4000 mg
  Protein	3.35g / 80 g
  Sodium	3mg / 1500 mg
  Sucrose	0.1g
  Vitamin B1 (Thiamin)	0.026mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0135mg / 1.4 mg
  Vitamin B3 (Niacin)	0.41mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.085mg / 1.6 mg
  Vitamin E	0.165mg / 14 mg
  Zinc	0.865mg / 10 mg

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  Long grain white rice (basmati)

  50 x Gram ( 50 g )
• Carrot

  Calcium	18mg / 1000 mg
  Carbohydrate	4.35g / 200 g
  Copper	0.05mg / 1.5 mg
  Fat	0.1g / 120 g
  Fatty polyunsaturated	0.06g
  Fatty saturated	0.02g
  Fiber	1.8g / 30 g
  Iron	0.25mg / 15 mg
  Magnesium	8mg / 350 mg
  Manganese	0.095mg / 2.3 mg
  Phosphorus	16mg / 700 mg
  Potassium	141mg / 4000 mg
  Protein	0.5g / 80 g
  Sodium	41mg / 1500 mg
  Sucrose	1g
  Vitamin A	828µg / 800 µg
  Vitamin B1 (Thiamin)	0.027mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.027mg / 1.4 mg
  Vitamin B3 (Niacin)	0.225mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.075mg / 1.6 mg
  Vitamin C (Ascorbic acid)	1.7mg / 110 mg
  Vitamin E	0.255mg / 14 mg
  Zinc	0.17mg / 10 mg

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  Carrot

  1 x Piece ( 50 g )
• Cabbage (nut)

  Calcium	36mg / 1000 mg
  Carbohydrate	3.4g / 200 g
  Copper	0.04mg / 1.5 mg
  Fat	0.2g / 120 g
  Fatty polyunsaturated	0.11g
  Fatty saturated	0.04g
  Fiber	2.1g / 30 g
  Iron	0.5mg / 15 mg
  Magnesium	7mg / 350 mg
  Manganese	0.14mg / 2.3 mg
  Phosphorus	18mg / 700 mg
  Potassium	211mg / 4000 mg
  Protein	1.1g / 80 g
  Sodium	260mg / 1500 mg
  Vitamin A	3µg / 800 µg
  Vitamin B1 (Thiamin)	0.03mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.06mg / 1.4 mg
  Vitamin B3 (Niacin)	0.1mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.17mg / 1.6 mg
  Vitamin B9 (Folate)	16µg / 300 µg
  Vitamin C (Ascorbic acid)	16mg / 110 mg
  Zinc	0.24mg / 10 mg

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  Cabbage (nut)

  100 x Gram ( 100 g )
• Lemon

  Calcium	8mg / 1000 mg
  Carbohydrate	1.9g / 200 g
  Copper	0.04mg / 1.5 mg
  Fat	0.06g / 120 g
  Fatty monounsaturated	0.002g
  Fatty polyunsaturated	0.016g
  Fatty saturated	0.008g
  Fiber	0.4g / 30 g
  Iron	0.12mg / 15 mg
  Magnesium	1.8mg / 350 mg
  Manganese	0.008mg / 2.3 mg
  Phosphorus	4.4mg / 700 mg
  Potassium	25mg / 4000 mg
  Protein	0.16g / 80 g
  Sodium	1mg / 1500 mg
  Sucrose	0.06g
  Vitamin A	0.2µg / 800 µg
  Vitamin B1 (Thiamin)	0.008mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.004mg / 1.4 mg
  Vitamin B3 (Niacin)	0.02mg / 15 mg
  Vitamin B6 (Pyridoxine)	0.016mg / 1.6 mg
  Vitamin C (Ascorbic acid)	10mg / 110 mg
  Vitamin E	0.038mg / 14 mg
  Zinc	0.016mg / 10 mg

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  Lemon

  2 x Slice ( 20 g )
• Salt, white

  Calcium	0.058mg / 1000 mg
  Copper	0.0003mg / 1.5 mg
  Iron	0.0004mg / 15 mg
  Magnesium	0.58mg / 350 mg
  Manganese	0.0003mg / 2.3 mg
  Phosphorus	0.016mg / 700 mg
  Sodium	77.7mg / 1500 mg
  Zinc	0.0002mg / 10 mg

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  Salt, white

  2 x Pinch ( 0.2 g )
• Black pepper

  Calcium	0.886mg / 1000 mg
  Carbohydrate	0.1296g / 200 g
  Copper	0.0026mg / 1.5 mg
  Fat	0.0065g / 120 g
  Fiber	0.053g / 30 g
  Iron	0.0194mg / 15 mg
  Magnesium	0.342mg / 350 mg
  Manganese	0.0112mg / 2.3 mg
  Phosphorus	0.316mg / 700 mg
  Potassium	2.658mg / 4000 mg
  Protein	0.0219g / 80 g
  Selenium	0.0006µg / 70 µg
  Sodium	0.04mg / 1500 mg
  Vitamin A	0.054µg / 800 µg
  Vitamin B1 (Thiamin)	0.0002mg / 1.1 mg
  Vitamin B2 (Riboflavin)	0.0004mg / 1.4 mg
  Vitamin B3 (Niacin)	0.0022mg / 15 mg
  Vitamin B5 (Pantothenic acid)	0.0028mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.0006mg / 1.6 mg
  Vitamin B9 (Folate)	0.034µg / 300 µg
  Vitamin C (Ascorbic acid)	0.042mg / 110 mg
  Vitamin E	0.002mg / 14 mg
  Vitamin K	0.328µg / 70 µg
  Zinc	0.0024mg / 10 mg

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  Black pepper

  2 x Pinch ( 0.2 g )
• Curry

  Betaine	0.0288mg
  Calcium	0.525mg / 1000 mg
  Carbohydrate	0.0558g / 200 g
  Carotene Beta	0.011µg
  Copper	0.0012mg / 1.5 mg
  Fat	0.01g / 120 g
  Fatty monounsaturated	0.0088g
  Fatty polyunsaturated	0.0031g
  Fatty saturated	0.0017g
  Fiber	0.0532g / 30 g
  Folat	0.056µg
  Fructose	0.0008g
  Glucose	0.0011g
  Iron	0.0191mg / 15 mg
  Magnesium	0.255mg / 350 mg
  Manganese	0.0083mg / 2.3 mg
  Phosphorus	0.367mg / 700 mg
  Potassium	1.17mg / 4000 mg
  Protein	0.0143g / 80 g
  Selenium	0.0403µg / 70 µg
  Sodium	0.052mg / 1500 mg
  Sucrose	0.0006g
  Sugar	0.0028g / 50 g
  Tiamin	0.0002mg / 1.2 mg
  Tocopherol gamma	0.0012mg
  Vitamin A	0.019µg / 800 µg
  Vitamin ARE	0.001µg / 850 µg
  Vitamin B2 (Riboflavin)	0.0002mg / 1.4 mg
  Vitamin B3 (Niacin)	0.0033mg / 15 mg
  Vitamin B4 (Choline)	0.0642mg / 400 mg
  Vitamin B5 (Pantothenic acid)	0.0011mg / 5 mg
  Vitamin B6 (Pyridoxine)	0.0001mg / 1.6 mg
  Vitamin C (Ascorbic acid)	0.0007mg / 110 mg
  Vitamin E	0.0252mg / 14 mg
  Vitamin K	0.0998µg / 70 µg
  Zinc	0.0047mg / 10 mg

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  Curry

  1 x Pinch ( 0.1 g )
• Turmeric

  Carbohydrate	0.291g / 200 g
  Fat	0.0495g / 120 g
  Fiber	0.0335g / 30 g
  Protein	0.039g / 80 g

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  Turmeric

  1 x Pinch ( 0.5 g )
• Cashew nuts

  Carbohydrate	4.32g / 200 g
  Fat	5.256g / 120 g
  Fiber	0.396g / 30 g
  Protein	2.184g / 80 g

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  Cashew nuts

  1 x Tablespoon ( 12 g )