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Hypotension (reduced arterial pressure) – distinctive symptomatology, etiologic determinants, and the nutritional role in prevention and management
Hypotension (reduced arterial pressure) – distinctive symptomatology, etiologic determinants, and the nutritional role in prevention and management
Heart Health
Do you neglect morning meals and delay dinner until late hours? A harmful habit with severe repercussions!
Do you neglect morning meals and delay dinner until late hours? A harmful habit with severe repercussions!
Breakfast
The protective role of phenolic compounds in cardiovascular disease prevention: scientific evidence from the BACCHUS project
The protective role of phenolic compounds in cardiovascular disease prevention: scientific evidence from the BACCHUS project
Nuts
Cereal grinding residuals – manufacturing process, nutritional composition, attributes, and variety classification
Cereal grinding residuals – manufacturing process, nutritional composition, attributes, and variety classification
Hypertension
Obesity specialist versus dietitian: rivalry or collaboration? Essential professions in the era of metabolic disease epidemics
Obesity specialist versus dietitian: rivalry or collaboration? Essential professions in the era of metabolic disease epidemics
Healthy
Beneforte – an innovative broccoli cultivar with clinically demonstrated cholesterol-lowering properties
Beneforte – an innovative broccoli cultivar with clinically demonstrated cholesterol-lowering properties
Broccoli
Unwittingly exceeding safe sodium thresholds: the silent hypertension risk lurking in everyday meals
Unwittingly exceeding safe sodium thresholds: the silent hypertension risk lurking in everyday meals
Nutrition
High blood pressure in pregnant women and children  Symptoms  Home remedies for prevention
High blood pressure in pregnant women and children Symptoms Home remedies for prevention
Hypertension
Elevated arterial pressure in pregnant women – herbal approaches to supporting healthy blood pressure... Evidence-based therapeutic strategies for managing hypertensive disorders
Elevated arterial pressure in pregnant women – herbal approaches to supporting healthy blood pressure... Evidence-based therapeutic strategies for managing hypertensive disorders
Herbal
Atherosclerosis: recognizing symptoms, underlying causes, and dietary interventions – a comprehensive guide to managing arterial plaque buildup
Atherosclerosis: recognizing symptoms, underlying causes, and dietary interventions – a comprehensive guide to managing arterial plaque buildup
Asthma
Managing hepatic cirrhosis represents a multifaceted and protracted therapeutic challenge—critical to success is the accurate identification of root causes alongside the disease’s hallmark manifestations
Managing hepatic cirrhosis represents a multifaceted and protracted therapeutic challenge—critical to success is the accurate identification of root causes alongside the disease’s hallmark manifestations
Liver
Diet for hypertension... What foods are recommended and which should be avoided with elevated blood pressure?
Diet for hypertension... What foods are recommended and which should be avoided with elevated blood pressure?
Nutrition
Guidelines, indications, permitted and restricted foods in a sodium-restricted diet
Guidelines, indications, permitted and restricted foods in a sodium-restricted diet
Nutrition
Dietary approach for lowering blood pressure - restrictions, guidelines, and treatment-resistant hypertension
Dietary approach for lowering blood pressure - restrictions, guidelines, and treatment-resistant hypertension
Hypertension
The DASH diet – an optimal approach for hypertension management
The DASH diet – an optimal approach for hypertension management
DASH Diet
Can substituting salt with alternative ingredients be an effective way to reduce its intake?
Can substituting salt with alternative ingredients be an effective way to reduce its intake?
Hypertension
Type 2 diabetes – complications and prevention. How to halt the progression of this condition?
Type 2 diabetes – complications and prevention. How to halt the progression of this condition?
Hypertension
Low-sodium salt versus traditional salt
Low-sodium salt versus traditional salt
Traditional
Is it truly Himalayan salt – or can salt be beneficial for overall health?
Is it truly Himalayan salt – or can salt be beneficial for overall health?
White Salt
Amla (Indian Gooseberry) – Weight-Reducing Properties
Amla (Indian Gooseberry) – Weight-Reducing Properties
Liver
Coffee and Hypertension – Properties of Coffee. Is Coffee Healthy?
Coffee and Hypertension – Properties of Coffee. Is Coffee Healthy?
Light
Rapeseed – Juice, Tincture, Wine… Rapeseed Products: Jam, Marmalade
Rapeseed – Juice, Tincture, Wine… Rapeseed Products: Jam, Marmalade
Juice
Reishi Mushrooms – Properties, Adverse Effects, Price
Reishi Mushrooms – Properties, Adverse Effects, Price
Inflammation
Nutrition in pathological pregnancies – guidelines and precautions
Nutrition in pathological pregnancies – guidelines and precautions
Diabetes
Herbs to combat hypertension of the Fathers of the Bonifraters
Herbs to combat hypertension of the Fathers of the Bonifraters
Hypertension
Diatomaceous earth for weight loss: the side effects of using diatomaceous earth
Diatomaceous earth for weight loss: the side effects of using diatomaceous earth
Hypertension
HELLP Syndrome – Causes, Symptoms, and Treatment Methods
HELLP Syndrome – Causes, Symptoms, and Treatment Methods
Hypertension
Conn's syndrome (hyperaldosteronism) – symptoms and treatment
Conn's syndrome (hyperaldosteronism) – symptoms and treatment
Hypertension
Elevate your level of physical activity and fluid intake!
Elevate your level of physical activity and fluid intake!
Strength
Can One Engage in Physical Activity with High Blood Pressure?
Can One Engage in Physical Activity with High Blood Pressure?
Hypertension Treatment

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FAQ: Frequently Asked Questions

What are macronutrients?
Macronutrients are the nutrients we need in larger quantities that provide us with energy: fat, protein and carbohydrate.
Is sugar bad for you?
Excessive added sugar is linked to various health issues like obesity and heart disease.
What is a BMI?
Body Mass Index is a simple calculation using a person's height and weight.
How does alcohol affect the liver?
Excessive alcohol can lead to liver inflammation, fatty liver, and cirrhosis.
How does exercise improve mental health?
Exercise releases endorphins, which can improve mood and reduce anxiety.