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Blackberries
Raw Food
Rich In Antioxidants
Yogurt, Mokka, Organic
96
KCAL / 100g
3.4g
Protein
3.3g
Fat
13.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 3.4 g |
| Fiber | 0.5 g |
| Chlorine | 110 mg |
| Cholesterol | 10 mg |
| Chromium | 1 µg |
| Sugar | 12.4 g |
| Zinc | 0.5 mg |
| Phosphorus | 100 mg |
| Iodine | 6 µg |
| Carotene Beta | 14 mg |
| Fatty monounsaturated | 0.9 g |
| Fatty saturated | 2.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.1 g |
| Lactose | 12 g |
| Magnesium | 18 mg |
| Manganese | 0.01 mg |
| Copper | 0.02 mg |
| Molybdenum | 5 µg |
| Natron | 42 g |
| Omega 3 | 0.02 g |
| Omega 6 | 0.08 g |
| Ash | 0.8 g |
| Potassium | 160 mg |
| Retinol | 32 µg |
| Selenium | 2 µg |
| Sulfur | 30 mg |
| Sodium | 50 mg |
| Salt | 0.1 g |
| Fat | 3.3 g |
| Calcium | 120 mg |
| Vitamin A | 33 µg |
| Vitamin ARE | 34 µg |
| Vitamin B1 (Thiamin) | 0.01 mg |
| Vitamin B12 (Cobalamin) | 0.3 µg |
| Vitamin B2 (Riboflavin) | 0.16 mg |
| Vitamin B3 (Niacin) | 0.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.29 mg |
| Vitamin B6 (Pyridoxine) | 0.18 mg |
| Vitamin B9 (Folate) | 10.3 µg |
| Vitamin C (Ascorbic acid) | 0.5 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.02 mg |
| Vitamin K | 200 µg |
| Water | 78.2 g |
| Carbohydrate | 13.1 g |
| Iron | 0.2 mg |