Diets Premium
1099 views
Download
Vinegar
1 / 1

Vinegar

g Vinegar
4 KCAL KCAL / 100g
0.1g Protein
0.1g Fat
0.7g Carbohydrates
Vinegar

Vinegar

Nutri-Score: B

4 KCAL / 100g
0.1g Protein
0.1g Fat
0.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 5 g
Alcohol 0.1 g
Ash 0.7 g
Calcium 7 mg
Carbohydrate 0.7 g
Chloride 1 mg
Chlorine 0.1 mg
Citric acid 1 mg
Copper 0.01 mg
Fat 0.1 g
Fiber 1 g
Fluoride 0.01 mg
Folate 1 µg
Iodine 1 µg
Iron 0.2 mg
Magnesium 7.7 mg
Malic acid 1 g
Manganese 0.05 mg
Natron 7.7 g
Oxalic acid 1 mg
Phosphorus 12 mg
Potassium 25 mg
Protein 0.1 g
Selenium 0.1 µg
Sodium 10 mg
Sugar 0.3 g
Vitamin B1 (Thiamin) 1 mg
Vitamin B2 (Riboflavin) 1 mg
Vitamin B3 (Niacin) 1 mg
Vitamin B4 (Choline) 1 mg
Vitamin B6 (Pyridoxine) 1 mg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin E 0.01 mg
Vitamin K 35 µg
Water 93.4 g
Zinc 0.2 mg
Knowledge Hub

Expert Nutrition Insights

Related articles based on current site

Peperoni peppers – nutritional composition, distinctive traits, and culinary preparation techniques

Peperoni represents one of the most frequently selected pepper varieties, widely employed to enhance the flavor profile of numerous dishes—ranging from classic pizzas and fragrant salads to Mediterranean culinary creations. This mildly pungent pepper is distinguished by its subtle yet pronounced aroma, though the degree of spiciness may vary depending on the specific cultivated variant. It can be consumed both in its raw form and after undergoing a vinegar-based pickling process, which significantly enriches the taste dimensions of prepared meals and imparts a distinctive, signature note—particularly within the context of traditional Italian recipes.

View Details

Distilled vinegar – characteristics, practical uses, and effects on human health

Contemporary markets present an exceptionally diverse array of food and household products... Among this extensive selection lies a product that has long been overlooked—namely, distilled vinegar... This versatile, naturally derived substance extends far beyond conventional culinary applications... Its distinctive properties render it an invaluable asset across multiple facets of everyday domestic management. Consequently, it is worthwhile to explore its specific characteristics in depth, along with the potential benefits it may offer in various spheres of daily life.

View Details

Aged vinegar: defining characteristics, culinary applications, and a homemade preparation method

Vinegar that has undergone an aging process serves as an indispensable culinary ingredient, employed across a spectrum of preparations—from delicate dressings for raw vegetable salads and leafy greens to robust marinades for red meats, as well as in fruit-based jellies featuring red-hued berries. Its primary inclusion in diverse dishes stems from its capacity to prolong freshness (owing to the pH-lowering effect of acetic acid), to intensify flavor profiles, to introduce balanced acidity, or to impart nuanced aromatic complexity. Yet, surprisingly few recognize that this naturally fermented product also harbors a range of beneficial properties capable of supporting human health. What precise health-promoting attributes does this time-honored kitchen staple possess?

View Details

Rice vinegar – characteristics, culinary uses, and homemade preparation. What are the viable alternatives to rice vinegar in cooking?

Rice vinegar serves as an indispensable ingredient not only in traditional sushi but also across a broad spectrum of Asian culinary preparations, including marinades, salads, and preserved vegetables. Its primary role in dishes is to impart a delicate, mildly sweet flavor profile while simultaneously extending shelf life through its preservative qualities. Beyond its culinary and practical advantages, however, does this versatile vinegar also harbor potential health-promoting properties worth exploring?

View Details

Homemade apple cider vinegar: A versatile remedy for skincare and household cleaning – a comprehensive step-by-step guide

Crafting your own apple cider vinegar is an exceptionally straightforward process that repurposes what would otherwise be discarded—peels, cores, and half-eaten remnants—into a valuable, multifunctional substance. This entirely natural preparation, derived from seemingly worthless scraps, serves as an ideal foundation for nourishing homemade cosmetics and environmentally conscious cleaning solutions. Its remarkable adaptability, cost-effectiveness, and sustainability render it an indispensable household staple. Discover firsthand the myriad benefits offered by this unassuming yet extraordinarily practical remedy!

View Details

Apple cider vinegar: scientifically validated therapeutic properties and broad clinical and preventive applications in medical practice

INCLUDES: • Biochemical composition and active metabolites underlying pharmacological activity • Molecular and physiological mechanisms responsible for therapeutic efficacy • Clinical case reports, in vivo studies, and meta-analyses corroborating effectiveness • Dosage guidelines, potential drug interactions, and precautions for diverse patient populations

View Details

Nutrient-dense, unfiltered apple cider vinegar from whole fruit

When selecting a premium apple cider vinegar, the critical distinction lies in choosing a product derived from whole apples—not residual pomace or seed remnants left over from juice extraction. How, then, can one identify a superior-quality vinegar on a grocery shelf? Above all, it should exhibit a deep, amber hue coupled with a natural cloudiness, both of which signify the preservation of vital enzymes and acetic acid bacteria. Furthermore, the bottle should contain a visible, web-like "mother of vinegar" sediment at the bottom—a definitive marker that the product has not undergone clarification or pasteurization. Conversely, if the liquid appears crystal-clear and pale yellow, this indicates that the majority of its bioactive compounds have been compromised through industrial heat processing or mechanical filtration.

View Details

Natural apple cider vinegar – a versatile remedy for hair, skin, and scalp. Step-by-step guide to homemade preparation

For centuries, apple cider vinegar has been valued for its therapeutic properties, serving as an indispensable ally in both beauty care and general well-being. Its rich composition—comprising organic acids, enzymes, and trace minerals—makes it a versatile ingredient in homemade cosmetics as well as a remedy for various ailments. Explore this guide to discover time-tested preparation methods and the most effective ways to harness the benefits of this natural tonic.

View Details

Scan this QR code to access this page quickly on your mobile device.

QR Code