Beer
Alcoholic Beverages
Fermented Beverages
Very Fine Peas
58
KCAL / 100g
4.6g
Protein
0.4g
Fat
9.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 20 µg |
| Protein | 4.6 g |
| Fiber | 5.7 g |
| Fiber insoluble | 4.2 g |
| Fiber soluble | 1.5 g |
| Cholesterol | 1 mg |
| Sugar | 2 g |
| Zinc | 1.24 mg |
| Phosphorus | 108 mg |
| Fructose | 0.1 g |
| Glucose | 0.8 g |
| Glicemyc Index | 54 µg |
| Fatty monounsaturated | 0.03 g |
| Fatty saturated | 0.06 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.2 g |
| Lutein | 1540 µg |
| Magnesium | 24 mg |
| Omega 3 | 0.12 g |
| Omega 6 | 0.08 g |
| Ash | 0.85 g |
| Potassium | 244 mg |
| Sucrose | 1.1 g |
| Starch | 15 g |
| Sodium | 5 mg |
| Salt | 0.01 g |
| Fat | 0.4 g |
| Calcium | 25 mg |
| Vitamin A | 38 µg |
| Vitamin B1 (Thiamin) | 0.27 mg |
| Vitamin B2 (Riboflavin) | 0.13 mg |
| Vitamin B3 (Niacin) | 2.09 mg |
| Vitamin B6 (Pyridoxine) | 0.16 mg |
| Vitamin B9 (Folate) | 65 µg |
| Vitamin C (Ascorbic acid) | 14.2 mg |
| Vitamin E | 0.13 mg |
| Vitamin K | 24.8 µg |
| Water | 78 g |
| Carbohydrate | 9.1 g |
| Iron | 1.5 mg |