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Vegetables

g Vegetables
30 KCAL KCAL / 100g
2.5g Protein
0.2g Fat
4.5g Carbohydrates
Vegetables

Vegetables

30 KCAL / 100g
2.5g Protein
0.2g Fat
4.5g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.8 g
Calcium 40 mg
Carbohydrate 4.5 g
Carotene Beta 1200 mg
Chloride 40 mg
Cholesterol 1 mg
Chromium 2 µg
Citric acid 100 mg
Copper 0.05 mg
Fat 0.2 g
Fatty monounsaturated 0.03 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.05 g
Fiber 2.5 g
Fiber insoluble 1.7 g
Fiber soluble 0.8 g
Fluoride 10 mg
Fructose 1 g
Glicemyc Index 15 µg
Glucose 0.8 g
Iodine 2 µg
Iron 0.8 mg
Lutein 1200 µg
Lycopene 500 µg
Magnesium 15 mg
Malic acid 50 g
Manganese 0.15 mg
Molybdenum 5 µg
Nitrate 50 mg
Omega 3 0.05 g
Omega 6 0.08 g
Oxalic acid 10 mg
Phosphorus 35 mg
Potassium 250 mg
Protein 2.5 g
Salt 0.04 g
Selenium 0.5 µg
Sodium 15 mg
Starch 0.5 g
Sucrose 0.2 g
Sugar 2 g
Vitamin A 150 µg
Vitamin B1 (Thiamin) 0.05 mg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.5 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin B9 (Folate) 30 µg
Vitamin C (Ascorbic acid) 20 mg
Vitamin E 0.5 mg
Vitamin K 40 µg
Water 92 g
Zinc 0.3 mg
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