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Undamaged Sesame Seeds
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Undamaged Sesame Seeds

g Sesame Seeds
593 KCAL KCAL / 100g
23.1g Protein
53.8g Fat
4g Carbohydrates
Sesame Seeds

Undamaged Sesame Seeds

593 KCAL / 100g
23.1g Protein
53.8g Fat
4g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 0.93 g
Arginine 2.86 g
Ash 5.2 g
Aspartic acid 1.94 g
Beta-Glucan 0.1 g
Beta-sitosterol 220 mg
Calcium 930 mg
Campesterol 100 g
Carbohydrate 4 g
Chlorine 10 mg
Cholesterol 1 mg
Copper 1.46 mg
Cysteine 0.34 g
Cystine 0.35 g
Fat 53.8 g
Fatty monounsaturated 19.4 g
Fatty polyunsaturated 21.1 g
Fatty saturated 7.4 g
Fatty trans 1 g
Fiber 11.8 g
Fiber insoluble 10.7 g
Fiber soluble 1.1 g
Fructose 0.1 g
Glucose 0.1 g
Glutamic acid 4.23 g
Glycine 1.33 g
Histidine 0.56 g
Iron 7.7 mg
Isoleucine 0.86 g
Leucine 1.65 g
Lignin 0.1 g
Lysine 0.68 g
Magnesium 330 mg
Manganese 2.46 mg
Methionine 0.53 g
Natron 1 g
Omega 3 0.3 g
Omega 6 20.8 g
Oxalic acid 1.4 mg
Phenylalanine 1.03 g
Phosphorus 620 mg
Phytosterols 414 mg
Potassium 468 mg
Proline 0.82 g
Protein 23.1 g
Salt 0.03 g
Selenium 20 µg
Serine 1.04 g
Sodium 11 mg
Starch 2.8 g
Stigmasterol 60 g
Sucrose 1 g
Sugar 1.2 g
Sugar added 1 g
Threonine 0.78 g
Total sugar alcohols 1 g
Tryptophan 0.35 g
Tyrosine 0.71 g
Valine 1.02 g
Vitamin A 1 µg
Vitamin B1 (Thiamin) 0.75 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.22 mg
Vitamin B3 (Niacin) 4.61 mg
Vitamin B4 (Choline) 25.6 mg
Vitamin B5 (Pantothenic acid) 0.34 mg
Vitamin B6 (Pyridoxine) 0.34 mg
Vitamin B7 (Biotin) 19.8 mg
Vitamin B9 (Folate) 171 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 1 µg
Vitamin E 9.7 mg
Vitamin K 500 µg
Water 4.3 g
Zinc 5.5 mg
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