Uncured Ham & Cheddar Bites, Uncured Ham & Cheddar
Uncured Ham & Cheddar Bites, Uncured Ham & Cheddar
249
KCAL / 100g
15.8g
Protein
10.5g
Fat
22.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 15.8 g |
| Fiber | 1.8 g |
| Cholesterol | 35 mg |
| Sugar | 3.51 g |
| Zinc | 1.5 mg |
| Phosphorus | 180 mg |
| Fatty monounsaturated | 4.5 g |
| Fatty saturated | 4.39 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 1.2 g |
| Magnesium | 15 mg |
| Natron | 491 g |
| Omega 3 | 0.05 g |
| Omega 6 | 1.1 g |
| Ash | 3.5 g |
| Potassium | 200 mg |
| Sodium | 491 mg |
| Salt | 1.23 g |
| Fat | 10.5 g |
| Calcium | 175 mg |
| Vitamin ARE | 175 µg |
| Vitamin B1 (Thiamin) | 0.3 mg |
| Vitamin B12 (Cobalamin) | 0.5 µg |
| Vitamin B2 (Riboflavin) | 0.2 mg |
| Vitamin B3 (Niacin) | 3.5 mg |
| Vitamin B6 (Pyridoxine) | 0.25 mg |
| Vitamin C (Ascorbic acid) | 10.5 mg |
| Water | 50 g |
| Carbohydrate | 22.8 g |
| Iron | 1.26 mg |