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Turkey Leg Meat with Skin 2
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Turkey Leg Meat with Skin 2

g Turkey Meat
147 KCAL KCAL / 100g
15.7g Protein
8.9g Fat
1g Carbohydrates
Turkey Meat

Turkey Leg Meat with Skin 2

Nutri-Score: A (-1)

147 KCAL / 100g
15.7g Protein
8.9g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.1 g
Calcium 8 mg
Carbohydrate 1 g
Chlorine 100 mg
Cholesterol 81 mg
Chromium 10 µg
Copper 0.08 mg
Fat 8.9 g
Fatty monounsaturated 4.08 g
Fatty polyunsaturated 1.89 g
Fatty saturated 2.54 g
Fatty trans 0.05 g
Fiber 1 g
Iron 1.1 mg
Magnesium 24 mg
Manganese 0.02 mg
Molybdenum 12 µg
Omega 3 0.15 g
Omega 6 1.74 g
Phosphorus 194 mg
Potassium 324 mg
Protein 15.7 g
Protein Animal 15.7 g
Protein Plant 1 g
Salt 0.23 g
Selenium 28.6 µg
Sodium 92 mg
Sugar 1 g
Taurine 150 mg
Vitamin A 40 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 1.7 µg
Vitamin B2 (Riboflavin) 0.2 mg
Vitamin B3 (Niacin) 3.72 mg
Vitamin B4 (Choline) 70 mg
Vitamin B5 (Pantothenic acid) 0.8 mg
Vitamin B6 (Pyridoxine) 0.28 mg
Vitamin B9 (Folate) 4 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.4 µg
Vitamin E 0.11 mg
Vitamin K 2.4 µg
Water 74.3 g
Zinc 2.53 mg
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