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Turkey Breast with Skin
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Turkey Breast with Skin

g Turkey Breast
103 KCAL KCAL / 100g
18.7g Protein
2.7g Fat
1g Carbohydrates
Turkey Breast

Turkey Breast with Skin

Nutri-Score: A (-4)

103 KCAL / 100g
18.7g Protein
2.7g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Arginine 1.2 g
Ash 1.1 g
Calcium 2 mg
Carbohydrate 1 g
Chlorine 73 mg
Cholesterol 50 mg
Complete Protein 18.7 g
Copper 0.04 mg
Cystine 0.25 g
Fat 2.7 g
Fatty monounsaturated 1.01 g
Fatty polyunsaturated 0.47 g
Fatty saturated 0.64 g
Fatty trans 0.01 g
Fiber 1 g
Glicemyc Index 1 µg
Glutamine 3.5 g
Histidine 0.5 g
Iron 0.5 mg
Isoleucine 0.9 g
Leucine 1.5 g
Lysine 1.6 g
Magnesium 33 mg
Manganese 0.01 mg
Methionine 0.5 g
Omega 3 0.05 g
Omega 6 0.42 g
Phenylalanine 0.8 g
Phosphorus 229 mg
Potassium 441 mg
Protein 18.7 g
Protein Animal 18.7 g
Protein Plant 1 g
Salt 0.12 g
Selenium 26.4 µg
Sodium 48 mg
Sugar 1 g
Taurine 30 mg
Threonine 0.8 g
Total Carbohydrates 1 g
Total Fat 2.7 g
Total Protein 18.7 g
Tryptophan 0.25 g
Tyrosine 0.7 g
Valine 1 g
Vitamin A 28 µg
Vitamin B1 (Thiamin) 0.04 mg
Vitamin B12 (Cobalamin) 0.7 µg
Vitamin B2 (Riboflavin) 0.15 mg
Vitamin B3 (Niacin) 5.1 mg
Vitamin B4 (Choline) 73 mg
Vitamin B5 (Pantothenic acid) 0.8 mg
Vitamin B6 (Pyridoxine) 0.57 mg
Vitamin B9 (Folate) 9 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 0.3 µg
Vitamin E 0.04 mg
Vitamin K 0.5 µg
Water 77.5 g
Zinc 0.82 mg

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