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Sweet Steamed Pot, Drained (Without Adding Sugar)
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Sweet Steamed Pot, Drained (Without Adding Sugar)

g No Added Sugar Simmered Steamed Drained
39 KCAL KCAL / 100g
0.7g Protein
0.1g Fat
8.7g Carbohydrates
No Added Sugar Simmered Steamed Drained

Sweet Steamed Pot, Drained (Without Adding Sugar)

39 KCAL / 100g
0.7g Protein
0.1g Fat
8.7g Carbohydrates

Nutrients

Nutrients
Name / 100g
Acidity 0.3 g
Alcohol 1 g
Ash 0.3 g
Beta-Cryptoxanthin 5 µg
Beta-Glucan 0.1 g
Boron 0.15 mg
Calcium 15 mg
Carbohydrate 8.7 g
Carbohydrates other 1 g
Carotene Beta 135 mg
Chloride 1.8 mg
Chlorine 1.2 mg
Cholesterol 1 mg
Chromium 0.5 µg
Citric acid 100 mg
Cobalt 0.1 µg
Complete Protein 1 g
Copper 0.05 mg
Fat 0.1 g
Fatty monounsaturated 0.01 g
Fatty polyunsaturated 0.1 g
Fatty saturated 0.01 g
Fatty trans 1 g
Fiber 1.4 g
Fiber insoluble 1.1 g
Fiber soluble 0.3 g
Fluoride 2 mg
Folate 1.9 µg
Fructose 2.5 g
Galactose 0.1 g
Glicemyc Index 40 µg
Glucose 3.2 g
Inulin 0.1 g
Iodine 0.1 µg
Iron 0.4 mg
Lactose 1 g
Lignin 0.05 g
Lutein + zeaxanthin 70 mg
Lycopene 1 µg
Magnesium 7.9 mg
Malic acid 50 g
Maltose 0.1 g
Manganese 0.05 mg
Molybdenum 1 µg
Natron 1.5 g
Nickel 5 mg
Omega 3 0.01 g
Omega 6 0.06 g
Oxalic acid 5 mg
Phosphorus 23 mg
Phytoene 20 µg
Phytofluene 10 µg
Phytosterols 5 mg
Potassium 215 mg
Protein 0.7 g
Protein Animal 1 g
Protein Plant 0.7 g
Quinic acid 20 g
Salt 0 g
Selenium 0.7 µg
Sodium 1 mg
Sorbitol 1 g
Starch 1 g
Sucrose 3 g
Sugar 8.7 g
Sugar added 1 g
Sulfur 12 mg
Theobromine 1 mg
Total sugar alcohols 1 g
Vitamin A 12 µg
Vitamin ARE 25 µg
Vitamin B1 (Thiamin) 0.02 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.02 mg
Vitamin B3 (Niacin) 0.4 mg
Vitamin B5 (Pantothenic acid) 0.13 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B7 (Biotin) 0.2 mg
Vitamin B9 (Folate) 1.9 µg
Vitamin C (Ascorbic acid) 1.7 mg
Vitamin D 1 µg
Vitamin E 0.3 mg
Vitamin K 180 µg
Water 88.2 g
Xylitol 1 g
Zeaxanthin 15 µg
Zinc 0.1 mg
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