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Sweet Corn (Canned)
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Sweet Corn (Canned)

NUTRI-SCORE
A B C D E
2
🍃 ECO-SCORE
A B C D E
65/100
Base: 100g Corn Maize
96 KCAL KCAL / 100g
3g Protein
1.2g Fat
18.2g Carbohydrates

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PROFIL ODŻYWCZY & BIOAKTYWNOŚĆ

Nutrients

Precyzyjna analiza mikro- i makroskładników wraz z pokryciem dziennego zapotrzebowania (RDA).

SKŁADNIK

Ash

0.8 g
SKŁADNIK 1% RDA

Calcium

4 mg
SKŁADNIK 7% RDA

Carbohydrate

18.2 g
SKŁADNIK

Carotene Beta

117 mg
SKŁADNIK

Chloride

450 mg
SKŁADNIK

Cholesterol

1 mg
SKŁADNIK

Copper

0.04 mg
SKŁADNIK

Energy

86 kJ
SKŁADNIK 2% RDA

Fat

1.2 g
SKŁADNIK

Fatty monounsaturated

0.3 g
SKŁADNIK

Fatty polyunsaturated

0.6 g
SKŁADNIK

Fatty saturated

0.2 g
SKŁADNIK

Fatty trans

1 g
SKŁADNIK 11% RDA

Fiber

2.7 g
SKŁADNIK

Fiber insoluble

2.2 g
SKŁADNIK

Fiber soluble

0.5 g
SKŁADNIK 4% RDA

Iron

0.6 mg
SKŁADNIK

Lutein + zeaxanthin

600 mg
SKŁADNIK 6% RDA

Magnesium

22 mg
SKŁADNIK

Manganese

0.05 mg
SKŁADNIK

Natron

300 g
SKŁADNIK

Omega 3

0.03 g
SKŁADNIK

Omega 6

0.55 g
SKŁADNIK 10% RDA

Phosphorus

69 mg
SKŁADNIK 9% RDA

Potassium

180 mg
SKŁADNIK 6% RDA

Protein

3 g
SKŁADNIK

Salt

0.8 g
SKŁADNIK 1% RDA

Selenium

0.6 µg
SKŁADNIK 15% RDA

Sodium

300 mg
SKŁADNIK

Starch

10.3 g
SKŁADNIK 14% RDA

Sugar

6.9 g
SKŁADNIK

Sugar added

1 g
SKŁADNIK 1% RDA

Vitamin A

10 µg
SKŁADNIK

Vitamin ARE

20 µg
SKŁADNIK

Vitamin B1 (Thiamin)

0.04 mg
SKŁADNIK

Vitamin B2 (Riboflavin)

0.08 mg
SKŁADNIK

Vitamin B3 (Niacin)

1.4 mg
SKŁADNIK

Vitamin B5 (Pantothenic acid)

0.5 mg
SKŁADNIK

Vitamin B6 (Pyridoxine)

0.09 mg
SKŁADNIK

Vitamin B9 (Folate)

33 µg
SKŁADNIK

Vitamin C (Ascorbic acid)

1 mg
SKŁADNIK 267% RDA

Vitamin K

200 µg
SKŁADNIK

Water

72.8 g
SKŁADNIK 5% RDA

Zinc

0.5 mg
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