Cookies
This website uses cookies to ensure you get the best experience. Choose which cookies you want to accept.
Cookie management
These cookies are necessary to ensure the proper functioning of the website.
Through the use of analysis cookies, also referred to as “statistics cookies,” we can track the number of visitors to a website and gather insights into the popularity of specific features. These cookies enable us to better understand the browsing habits of our audience. By utilizing analysis or statistics cookies, we can identify the navigation patterns of anonymous or pseudonymous users on our platform, including how long they spend on certain pages and the sequence in which they access our content. These anonymized or pseudonymous profiles allow us to discern user preferences, aiding in the ongoing improvement of our services. Identifying individuals with precision is not feasible.
We utilize marketing cookies to present you with personalized advertisements, including those on external websites. These cookies enable the creation of pseudonymous profiles based on user interests, which help in showing relevant promotional content. Marketing cookies are employed to ensure that the ads align with your preferences. You have the option to disable this feature; however, this will not reduce the quantity of ads you encounter but will influence the relevance of their content.
Homepage Foods Smoked Mackerel

Smoked Mackerel

Allergens
Fish, Smoke, Anisakis, Histamine
Occasions
-
Types
-
Glycemic Index
-
Statistic

Nutritional composition 100g

Proteins 20%
20.7g / 80.61 g
Fats 30%
15.5g / 53.74 g
Carbohydrates 50%
1g / 89.57 g
Kcal
226.3Kcal / 1612.27 Kcal

Recipes with the use of the current food

Homemade Paprikash without Rice

4
min.
525 kcal
1 / 5
Konjac, Paprika , +20
Alanine, Alcohol , +114

Mackerel Paste Sandwiches

1
min.
462 kcal
1 / 5
Rye, Gluten , +17
Alanine, Alcohol , +102

Open-faced Sandwiches with Mackerel Spread and Cucumber (heavier version)

1
min.
670 kcal
1 / 5
Rye, Gluten , +16
Alanine, Alcohol , +99

Mackerel with Vegetables

1
min.
406 kcal
1 / 5
Paprika, Vitamin C (Ascorbic acid) , +15
Alanine, Alcohol , +131

Mackerel Paste Canapés with Gherkin

1
min.
557 kcal
1 / 5
Cucumber, Sulphites , +16
Alanine, Alcohol , +99

Lighter Mackerel Paste Canapés

1
min.
369 kcal
1 / 5
Paprika, Vitamin C (Ascorbic acid) , +17
Alanine, Alcohol , +102

Mackerel Paste Canapés with Cucumber (Lighter Version)

1
min.
354 kcal
1 / 5
Paprika, Vitamin C (Ascorbic acid) , +16
Alanine, Alcohol , +99

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.