Semi-White Bread (with Iodized Salt)
g
Semi-white Bread
Iodized Salt
233 KCAL
KCAL / 100g
9.4g
Protein
1.1g
Fat
46.4g
Carbohydrates
Semi-white Bread
Iodized Salt
Semi-White Bread (with Iodized Salt)
233
KCAL / 100g
9.4g
Protein
1.1g
Fat
46.4g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Acidity | 1 g |
| Alanine | 0.3 g |
| Arginine | 0.4 g |
| Ash | 1.2 g |
| Aspartic acid | 0.4 g |
| Beta-Glucan | 0.5 g |
| Betaine | 5 mg |
| Boron | 0.2 mg |
| Calcium | 16 mg |
| Carbohydrate | 46.4 g |
| Chlorine | 1050 mg |
| Cholesterol | 1 mg |
| Chromium | 0.01 µg |
| Cobalt | 1 µg |
| Copper | 0.15 mg |
| Cysteine | 0.15 g |
| Cystine | 0.2 g |
| Fat | 1.1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty polyunsaturated | 0.5 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 0.01 g |
| Fiber | 2.4 g |
| Fiber insoluble | 1.6 g |
| Fiber soluble | 0.8 g |
| Fluoride | 0.01 mg |
| Fructose | 0.1 g |
| Glicemyc Index | 70 µg |
| Glucose | 0.1 g |
| Glutamic acid | 2.5 g |
| Glutamine | 1.5 g |
| Glycine | 0.3 g |
| Histidine | 0.2 g |
| Hydroxyproline | 1 g |
| Inulin | 0.1 g |
| Iodine | 44 µg |
| Iron | 1.8 mg |
| Isoleucine | 0.35 g |
| Lactose | 1 g |
| Leucine | 0.6 g |
| Lutein + zeaxanthin | 0.05 mg |
| Lysine | 0.25 g |
| Magnesium | 38 mg |
| Maltose | 0.1 g |
| Manganese | 0.5 mg |
| Methionine | 0.15 g |
| Molybdenum | 0.01 µg |
| Natron | 670 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.03 g |
| Omega 6 | 0.45 g |
| Oxalic acid | 0.01 mg |
| Phenylalanine | 0.4 g |
| Phosphorus | 130 mg |
| Phytosterols | 20 mg |
| Potassium | 185 mg |
| Proline | 0.8 g |
| Protein | 9.4 g |
| Protein Animal | 1 g |
| Protein Plant | 9.4 g |
| Salt | 1.7 g |
| Selenium | 2.7 µg |
| Serine | 0.4 g |
| Silica | 5 mg |
| Sodium | 580 mg |
| Starch | 45.6 g |
| Sucrose | 0.1 g |
| Sugar | 0.4 g |
| Sugar added | 1 g |
| Taurine | 1 mg |
| Threonine | 0.3 g |
| Total Carbohydrates | 46.4 g |
| Total Fat | 1.1 g |
| Total Protein | 9.4 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 0.1 g |
| Tyrosine | 0.25 g |
| Valine | 0.4 g |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.15 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.79 mg |
| Vitamin B4 (Choline) | 15 mg |
| Vitamin B5 (Pantothenic acid) | 0.38 mg |
| Vitamin B6 (Pyridoxine) | 0.19 mg |
| Vitamin B7 (Biotin) | 0.01 mg |
| Vitamin B9 (Folate) | 21 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.25 mg |
| Vitamin K | 150 µg |
| Water | 40.2 g |
| Zinc | 1.3 mg |