Sandwich with Salami
Sandwich with Salami
147
KCAL / 100g
5.9g
Protein
6.6g
Fat
16.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 5.9 g |
| Protein Plant | 1.4 g |
| Protein Animal | 4.5 g |
| Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Chlorine | 590 mg |
| Cholesterol | 14 mg |
| Chromium | 2 µg |
| Sugar | 1.8 g |
| Sugar added | 0.5 g |
| Zinc | 0.8 mg |
| Phosphorus | 83 mg |
| Glicemyc Index | 55 µg |
| Iodine | 1.4 µg |
| Carotene Beta | 182 mg |
| Fatty monounsaturated | 2.2 g |
| Fatty saturated | 1.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 2.1 g |
| Lactose | 0.3 g |
| Lutein + zeaxanthin | 50 mg |
| Magnesium | 20 mg |
| Manganese | 0.2 mg |
| Copper | 0.08 mg |
| Molybdenum | 5 µg |
| Natron | 480 g |
| Omega 3 | 0.05 g |
| Omega 6 | 1.8 g |
| Ash | 1.4 g |
| Potassium | 150 mg |
| Retinol | 1 µg |
| Selenium | 10 µg |
| Starch | 12.5 g |
| Sodium | 450 mg |
| Salt | 1.2 g |
| Fat | 6.6 g |
| Calcium | 17 mg |
| Vitamin A | 16 µg |
| Vitamin ARE | 31 µg |
| Vitamin B1 (Thiamin) | 0.17 mg |
| Vitamin B12 (Cobalamin) | 0.11 µg |
| Vitamin B2 (Riboflavin) | 0.06 mg |
| Vitamin B3 (Niacin) | 1.32 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.27 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 19.2 µg |
| Vitamin C (Ascorbic acid) | 9.4 mg |
| Vitamin D | 0.2 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 190 µg |
| Water | 69.6 g |
| Carbohydrate | 16.1 g |
| Iron | 0.9 mg |