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Salmon, sweet, raw
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Salmon, sweet, raw

g Raw Salmon Sweet
204 KCAL KCAL / 100g
19.9g Protein
13.4g Fat
1g Carbohydrates
Raw Salmon Sweet

Salmon, sweet, raw

Nutri-Score: A (-1)

204 KCAL / 100g
19.9g Protein
13.4g Fat
1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.1 g
Arachidonic Acid 0.03 g
Arginine 1.1 g
Ash 1.2 g
Aspartic acid 2.1 g
Beta-Cryptoxanthin 20 µg
Betaine 1 mg
Boron 0.03 mg
Calcium 12 mg
Calories 208 kcal
Carbohydrate 1 g
Chloride 110 mg
Chlorine 73 mg
Cholesterol 66 mg
Chromium 1 µg
Cobalt 1 µg
Complete Protein 19.9 g
Copper 0.06 mg
Cysteine 0.2 g
Energy 871 kJ
Fat 13.4 g
Fatty monounsaturated 4.9 g
Fatty polyunsaturated 2.5 g
Fatty saturated 2.2 g
Fatty trans 0.03 g
Fiber 1 g
Fluoride 1 mg
Glutamic acid 2.8 g
Glutamine 1 g
Glycine 0.9 g
Histidine 0.6 g
Hydroxyproline 1 g
Iodine 44 µg
Iron 0.4 mg
Isoleucine 0.9 g
Leucine 1.5 g
Linoleic Acid 0.9 g
Lutein 1 µg
Lutein + zeaxanthin 30 mg
Lycopene 1 µg
Lysine 1.8 g
Magnesium 28 mg
Manganese 0.02 mg
Methionine 0.6 g
Molybdenum 1 µg
Myristic Acid 0.1 g
Natron 57 g
Nickel 1 mg
Nitrogen 3.2 g
Oleic Acid 4.2 g
Omega 3 2.5 g
Omega 6 0.9 g
Palmitic Acid 1.8 g
Phenylalanine 0.8 g
Phosphorus 250 mg
Potassium 363 mg
Proline 0.7 g
Protein 19.9 g
Protein Animal 19.9 g
Protein Plant 1 g
Retinol 11 µg
Salt 0.1 g
Saturated Fatty Acids 2.2 g
Selenium 40 µg
Serine 0.8 g
Silica 1 mg
Sodium 50 mg
Stearic Acid 0.3 g
Sugar 1 g
Sugar added 1 g
Sulfur 190 mg
Taurine 80 mg
Threonine 0.8 g
Total Carbohydrates 1 g
Total Fat 13.4 g
Total Protein 19.9 g
Total sugar alcohols 1 g
Tryptophan 0.2 g
Tyrosine 0.7 g
Valine 1 g
Vitamin A 11 µg
Vitamin ARE 11 µg
Vitamin B1 (Thiamin) 0.21 mg
Vitamin B12 (Cobalamin) 6.9 µg
Vitamin B2 (Riboflavin) 0.14 mg
Vitamin B3 (Niacin) 8.2 mg
Vitamin B4 (Choline) 65 mg
Vitamin B5 (Pantothenic acid) 2 mg
Vitamin B6 (Pyridoxine) 0.5 mg
Vitamin B7 (Biotin) 4 mg
Vitamin B9 (Folate) 13 µg
Vitamin C (Ascorbic acid) 1 mg
Vitamin D 8.3 µg
Vitamin D3 8.3 µg
Vitamin E 2.1 mg
Vitamin K 440 µg
Water 67 g
Zeaxanthin 1 µg
Zinc 0.4 mg
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