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Rokpol Full-Fat Cheese (Year-Round)
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Rokpol Full-Fat Cheese (Year-Round)

g Full Fat Cheese
366 KCAL KCAL / 100g
22.6g Protein
30.6g Fat
0.1g Carbohydrates
Full Fat Cheese

Rokpol Full-Fat Cheese (Year-Round)

366 KCAL / 100g
22.6g Protein
30.6g Fat
0.1g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 3.5 g
Calcium 721 mg
Carbohydrate 0.1 g
Chloride 1060 mg
Cholesterol 90 mg
Copper 0.02 mg
Fat 30.6 g
Fatty monounsaturated 8.38 g
Fatty polyunsaturated 0.95 g
Fatty saturated 19.4 g
Fatty trans 0.5 g
Fiber 1 g
Folate 18 µg
Iodine 30 µg
Iron 0.59 mg
Lactose 0.1 g
Magnesium 28 mg
Omega 3 0.25 g
Omega 6 0.7 g
Pantothenic acid 0.31 mg
Phosphorus 524 mg
Potassium 98 mg
Protein 22.6 g
Salt 1.55 g
Selenium 14.5 µg
Sodium 621 mg
Sugar 0.1 g
Vitamin A 280 µg
Vitamin B1 (Thiamin) 0.03 mg
Vitamin B12 (Cobalamin) 1.1 µg
Vitamin B2 (Riboflavin) 0.34 mg
Vitamin B3 (Niacin) 0.04 mg
Vitamin B4 (Choline) 15.4 mg
Vitamin B6 (Pyridoxine) 0.08 mg
Vitamin D 0.25 µg
Vitamin E 0.25 mg
Vitamin K 2.5 µg
Water 37.2 g
Zinc 3.13 mg
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