Red Bell Pepper, raw
g
Red Bell Pepper
Bell Peppers
28 KCAL
KCAL / 100g
0.9g
Protein
0.4g
Fat
5.2g
Carbohydrates
Red Bell Pepper
Bell Peppers
Red Bell Pepper, raw
Nutri-Score: A
(-6)
28
KCAL / 100g
0.9g
Protein
0.4g
Fat
5.2g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alpha-Cryptoxanthin | 1 µg |
| Arginine | 10 g |
| Ash | 0.7 g |
| Beta-Cryptoxanthin | 350 µg |
| Calcium | 9 mg |
| Carbohydrate | 5.2 g |
| Carotene Beta | 696 mg |
| Chlorine | 18 mg |
| Cholesterol | 1 mg |
| Chromium | 0.5 µg |
| Copper | 0.05 mg |
| Cystine | 3 g |
| Fat | 0.4 g |
| Fatty monounsaturated | 0.01 g |
| Fatty polyunsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fiber | 2.3 g |
| Fiber insoluble | 1.8 g |
| Fiber soluble | 0.5 g |
| Glicemyc Index | 30 µg |
| Glutamine | 30 g |
| Iodine | 1 µg |
| Iron | 0.4 mg |
| Lutein + zeaxanthin | 50 mg |
| Lycopene | 40 µg |
| Magnesium | 12 mg |
| Manganese | 0.12 mg |
| Molybdenum | 1 µg |
| Natron | 3 g |
| Omega 3 | 0.01 g |
| Omega 6 | 0.09 g |
| Phosphorus | 20 mg |
| Potassium | 175 mg |
| Protein | 0.9 g |
| Salt | 0.01 g |
| Selenium | 0.1 µg |
| Sodium | 4 mg |
| Sugar | 5.1 g |
| Sugar added | 1 g |
| Taurine | 1 mg |
| Vitamin A | 76 µg |
| Vitamin ARE | 152 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.03 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B5 (Pantothenic acid) | 0.16 mg |
| Vitamin B6 (Pyridoxine) | 0.27 mg |
| Vitamin B7 (Biotin) | 0.3 mg |
| Vitamin B9 (Folate) | 28.2 µg |
| Vitamin C (Ascorbic acid) | 149.3 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.6 mg |
| Vitamin K | 170 µg |
| Water | 91.3 g |
| Zinc | 0.3 mg |
