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Prepared Potatoes (with Whole Milk and Butter)
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Prepared Potatoes (with Whole Milk and Butter)

g Prepared Potatoes Potato Mash Full Cream Milk Whole Milk Potatoes
87 KCAL KCAL / 100g
2.2g Protein
2.8g Fat
13.2g Carbohydrates
Prepared Potatoes Potato Mash Full Cream Milk Whole Milk Potatoes

Prepared Potatoes (with Whole Milk and Butter)

87 KCAL / 100g
2.2g Protein
2.8g Fat
13.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alcohol 1 g
Ash 0.5 g
Calcium 26 mg
Carbohydrate 13.2 g
Carotene Beta 16 mg
Chlorine 130 mg
Cholesterol 8 mg
Chromium 0.5 µg
Copper 0.06 mg
Energy 87 kJ
Fat 2.8 g
Fatty monounsaturated 0.6 g
Fatty polyunsaturated 0.2 g
Fatty saturated 1.7 g
Fatty trans 0.1 g
Fiber 1.4 g
Fiber insoluble 1.1 g
Fiber soluble 0.3 g
Fructose 0.2 g
Glucose 0.2 g
Iodine 4.8 µg
Iron 0.2 mg
Lactose 0.1 g
Lutein + zeaxanthin 20 mg
Magnesium 20 mg
Manganese 0.15 mg
Natron 56 g
Omega 3 0.02 g
Omega 6 0.15 g
Phosphorus 56 mg
Potassium 211.5 mg
Protein 2.2 g
Retinol 27 µg
Salt 0.1 g
Selenium 0.4 µg
Sodium 224 mg
Starch 11.8 g
Sucrose 0.9 g
Sugar 1.4 g
Sugar added 1 g
Vitamin A 29 µg
Vitamin ARE 30 µg
Vitamin B1 (Thiamin) 0.06 mg
Vitamin B12 (Cobalamin) 0.03 µg
Vitamin B2 (Riboflavin) 0.08 mg
Vitamin B3 (Niacin) 0.89 mg
Vitamin B5 (Pantothenic acid) 0.33 mg
Vitamin B6 (Pyridoxine) 0.1 mg
Vitamin B7 (Biotin) 0.5 mg
Vitamin B9 (Folate) 11.2 µg
Vitamin C (Ascorbic acid) 12.7 mg
Vitamin D 0.1 µg
Vitamin E 0.12 mg
Vitamin K 310 µg
Water 80.1 g
Zinc 0.2 mg
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