Prepared crêpes with vegetable filling
g
Vegetable Filling
Vegetable Fillings
163 KCAL
KCAL / 100g
6g
Protein
9.3g
Fat
13.7g
Carbohydrates
Vegetable Filling
Vegetable Fillings
Prepared crêpes with vegetable filling
163
KCAL / 100g
6g
Protein
9.3g
Fat
13.7g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Ash | 0.5 g |
| Calcium | 63 mg |
| Carbohydrate | 13.7 g |
| Carotene Beta | 855 mg |
| Chloride | 230 mg |
| Chlorine | 160 mg |
| Cholesterol | 95 mg |
| Copper | 0.08 mg |
| Fat | 9.3 g |
| Fatty monounsaturated | 3.1 g |
| Fatty polyunsaturated | 0.9 g |
| Fatty saturated | 4 g |
| Fatty trans | 0.1 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 0.5 g |
| Glicemyc Index | 50 µg |
| Iodine | 14 µg |
| Iron | 0.8 mg |
| Lutein + zeaxanthin | 120 mg |
| Magnesium | 16 mg |
| Manganese | 0.2 mg |
| Natron | 97 g |
| Omega 3 | 0.1 g |
| Omega 6 | 0.8 g |
| Phosphorus | 100 mg |
| Potassium | 190 mg |
| Protein | 6 g |
| Protein Animal | 2.5 g |
| Protein Plant | 3.5 g |
| Retinol | 58 µg |
| Salt | 0.2 g |
| Selenium | 10 µg |
| Sodium | 150 mg |
| Sugar | 4 g |
| Sugar added | 1.5 g |
| Vitamin A | 129 µg |
| Vitamin ARE | 201 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 0.34 µg |
| Vitamin B2 (Riboflavin) | 0.15 mg |
| Vitamin B3 (Niacin) | 0.36 mg |
| Vitamin B5 (Pantothenic acid) | 0.7 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B7 (Biotin) | 2 mg |
| Vitamin B9 (Folate) | 32.8 µg |
| Vitamin C (Ascorbic acid) | 28.3 mg |
| Vitamin D | 0.7 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 210 µg |
| Water | 69.5 g |
| Zinc | 0.7 mg |