Barley flakes 2
g
312 KCAL
KCAL / 100g
8.5g
Protein
1.5g
Fat
66.1g
Carbohydrates
Barley flakes 2
312
KCAL / 100g
8.5g
Protein
1.5g
Fat
66.1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alpha Linolenic Acid | 0.05 g |
| Ash | 1.5 g |
| Beta-Glucan | 4.5 g |
| Calcium | 16 mg |
| Carbohydrate | 66.1 g |
| Chlorine | 20 mg |
| Copper | 0.2 mg |
| Fat | 1.5 g |
| Fatty monounsaturated | 0.1 g |
| Fatty polyunsaturated | 0.7 g |
| Fatty saturated | 0.3 g |
| Fiber | 17 g |
| Fiber insoluble | 13.6 g |
| Fiber soluble | 3.4 g |
| Iodine | 1 µg |
| Iron | 2 mg |
| Linoleic Acid | 0.6 g |
| Magnesium | 66 mg |
| Manganese | 0.7 mg |
| Natron | 3 g |
| Oleic Acid | 0.1 g |
| Omega 3 | 0.05 g |
| Omega 6 | 0.65 g |
| Phosphorus | 190 mg |
| Potassium | 280 mg |
| Protein | 8.5 g |
| Selenium | 2.8 µg |
| Sodium | 5 mg |
| Starch | 63.9 g |
| Sugar | 2.2 g |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 3.1 mg |
| Vitamin B5 (Pantothenic acid) | 0.49 mg |
| Vitamin B6 (Pyridoxine) | 0.29 mg |
| Vitamin B9 (Folate) | 19 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 160 µg |
| Water | 12.4 g |
| Zinc | 1.3 mg |