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Pizza with Mascarpone and Rucola, Baked
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Pizza with Mascarpone and Rucola, Baked

g Mascarpone Roasted Baked Arugula Pizza
236 KCAL KCAL / 100g
9.4g Protein
9.8g Fat
27.6g Carbohydrates
Mascarpone Roasted Baked Arugula Pizza

Pizza with Mascarpone and Rucola, Baked

236 KCAL / 100g
9.4g Protein
9.8g Fat
27.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.1 g
Calcium 98 mg
Carbohydrate 27.6 g
Carotene Beta 234 mg
Chloride 500 mg
Chlorine 590 mg
Cholesterol 16 mg
Copper 0.06 mg
Fat 9.8 g
Fatty monounsaturated 4 g
Fatty polyunsaturated 0.7 g
Fatty saturated 4.4 g
Fatty trans 0.1 g
Fiber 1.5 g
Fiber insoluble 1.2 g
Fiber soluble 0.3 g
Fructose 0.5 g
Glicemyc Index 60 µg
Glucose 0.4 g
Iodine 3.3 µg
Iron 0.6 mg
Lactose 0.1 g
Lutein + zeaxanthin 120 mg
Magnesium 13 mg
Manganese 0.15 mg
Natron 270 g
Omega 3 0.05 g
Omega 6 0.6 g
Phosphorus 120 mg
Potassium 100 mg
Protein 9.4 g
Retinol 56 µg
Salt 0.7 g
Selenium 12 µg
Sodium 290 mg
Starch 25 g
Sucrose 0.7 g
Sugar 1.7 g
Sugar added 0.5 g
Vitamin A 76 µg
Vitamin ARE 95 µg
Vitamin B1 (Thiamin) 0.08 mg
Vitamin B12 (Cobalamin) 0.3 µg
Vitamin B2 (Riboflavin) 0.11 mg
Vitamin B3 (Niacin) 0.62 mg
Vitamin B5 (Pantothenic acid) 0.24 mg
Vitamin B6 (Pyridoxine) 0.07 mg
Vitamin B9 (Folate) 16.8 µg
Vitamin C (Ascorbic acid) 6.4 mg
Vitamin D 0.1 µg
Vitamin E 0.8 mg
Vitamin K 190 µg
Water 51.9 g
Zinc 0.9 mg
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