Pizza Margherita, Baked
Whole Grains
Sesame Seeds
High Fiber
Pizza Margherita, Baked
235
KCAL / 100g
9.9g
Protein
8.4g
Fat
29.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.35 g |
| Arginine | 0.35 g |
| Beta-sitosterol | 3 mg |
| Protein | 9.9 g |
| Complete Protein | 7.5 g |
| Total Protein | 9.9 g |
| Protein Plant | 5.4 g |
| Protein Animal | 4.5 g |
| Boron | 0.1 mg |
| Fiber | 2 g |
| Fiber insoluble | 1.5 g |
| Fiber soluble | 0.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 640 mg |
| Chloride | 480 mg |
| Cholesterol | 12 mg |
| Chromium | 2 µg |
| Cobalt | 0.5 µg |
| Sugar | 1.5 g |
| Sugar added | 0.8 g |
| Zinc | 1 mg |
| Cysteine | 0.1 g |
| Energy | 220 kJ |
| Phenylalanine | 0.4 g |
| Phytosterols | 5 mg |
| Fluoride | 10 mg |
| Phosphorus | 130 mg |
| Fructose | 0.3 g |
| Galactose | 0.1 g |
| Glycine | 0.3 g |
| Glucose | 0.4 g |
| Glutamine | 0.8 g |
| Histidine | 0.2 g |
| Glicemyc Index | 60 µg |
| Inulin | 0.1 g |
| Isoleucine | 0.4 g |
| Iodine | 2.1 µg |
| Calories | 220 kcal |
| Carotene Beta | 110 mg |
| Aspartic acid | 0.7 g |
| Glutamic acid | 1.4 g |
| Fatty monounsaturated | 3.8 g |
| Fatty saturated | 3.3 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.7 g |
| Lactose | 1.1 g |
| Leucine | 0.7 g |
| Lysine | 0.55 g |
| Lutein + zeaxanthin | 50 mg |
| Lycopene | 150 µg |
| Magnesium | 14 mg |
| Maltose | 0.2 g |
| Manganese | 0.2 mg |
| Methionine | 0.2 g |
| Copper | 0.08 mg |
| Molybdenum | 5 µg |
| Natron | 290 g |
| Nickel | 0.01 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.65 g |
| Ash | 1.3 g |
| Potassium | 100 mg |
| Proline | 0.4 g |
| Retinol | 46 µg |
| Sucrose | 0.5 g |
| Selenium | 12 µg |
| Serine | 0.35 g |
| Sulfur | 100 mg |
| Starch | 24.5 g |
| Sodium | 300 mg |
| Salt | 0.7 g |
| Threonine | 0.35 g |
| Tryptophan | 0.12 g |
| Tyrosine | 0.3 g |
| Fat | 8.4 g |
| Total Fat | 8.4 g |
| Valine | 0.45 g |
| Calcium | 94 mg |
| Vitamin A | 55 µg |
| Vitamin ARE | 64 µg |
| Vitamin B1 (Thiamin) | 0.08 mg |
| Vitamin B12 (Cobalamin) | 0.32 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 0.66 mg |
| Vitamin B5 (Pantothenic acid) | 0.23 mg |
| Vitamin B6 (Pyridoxine) | 0.07 mg |
| Vitamin B9 (Folate) | 12.3 µg |
| Vitamin C (Ascorbic acid) | 3.2 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 180 µg |
| Water | 50.4 g |
| Carbohydrate | 29.9 g |
| Total Carbohydrates | 29.9 g |
| Iron | 0.5 mg |