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Pizza al Tonno, Baked
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Pizza al Tonno, Baked

g Roasted Baked Pizza
222 KCAL KCAL / 100g
12g Protein
7.6g Fat
26.5g Carbohydrates
Roasted Baked Pizza

Pizza al Tonno, Baked

222 KCAL / 100g
12g Protein
7.6g Fat
26.5g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.2 g
Boron 50 mg
Calcium 84 mg
Carbohydrate 26.5 g
Carotene Beta 97 mg
Chlorine 570 mg
Cholesterol 17 mg
Chromium 10 µg
Cobalt 0.5 µg
Copper 0.1 mg
Fat 7.6 g
Fatty monounsaturated 3.4 g
Fatty polyunsaturated 0.6 g
Fatty saturated 3 g
Fatty trans 0.1 g
Fiber 2 g
Fiber insoluble 1.5 g
Fiber soluble 0.5 g
Fluoride 20 mg
Fructose 0.4 g
Glicemyc Index 60 µg
Glucose 0.4 g
Iodine 1.9 µg
Iron 0.6 mg
Lactose 0.5 g
Lutein + zeaxanthin 50 mg
Magnesium 15 mg
Manganese 0.2 mg
Molybdenum 10 µg
Natron 300 g
Nickel 5 mg
Omega 3 0.05 g
Omega 6 0.55 g
Phosphorus 130 mg
Potassium 120 mg
Protein 12 g
Protein Animal 7 g
Protein Plant 5 g
Retinol 84 µg
Salt 0.8 g
Selenium 15 µg
Silica 5 mg
Sodium 420 mg
Starch 20 g
Sucrose 0.3 g
Sugar 1.3 g
Sugar added 0.5 g
Vitamin A 92 µg
Vitamin ARE 100 µg
Vitamin B1 (Thiamin) 0.07 mg
Vitamin B12 (Cobalamin) 0.64 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 1.82 mg
Vitamin B4 (Choline) 30 mg
Vitamin B5 (Pantothenic acid) 0.24 mg
Vitamin B6 (Pyridoxine) 0.11 mg
Vitamin B9 (Folate) 11.6 µg
Vitamin C (Ascorbic acid) 2.9 mg
Vitamin D 0.3 µg
Vitamin D3 0.3 µg
Vitamin E 1.3 mg
Vitamin K 190 µg
Water 52.7 g
Zinc 0.9 mg
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