Pickled Herring 2
Pickled Herring 2
270
KCAL / 100g
12g
Protein
15.9g
Fat
19.6g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 12 g |
| Fiber | 0.5 g |
| Chloride | 1820 mg |
| Cholesterol | 60 mg |
| Chromium | 11 µg |
| Sugar | 18 g |
| Sugar added | 17.5 g |
| Zinc | 0.6 mg |
| Phosphorus | 52 mg |
| Histidine | 0.4 g |
| Iodine | 32 µg |
| Fatty monounsaturated | 7.9 g |
| Fatty saturated | 3.7 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 3 g |
| Lysine | 1 g |
| Magnesium | 6.4 mg |
| Manganese | 0.02 mg |
| Copper | 0.1 mg |
| Molybdenum | 1.2 µg |
| Natron | 1180 g |
| Omega 3 | 1.8 g |
| Omega 6 | 0.5 g |
| Ash | 4.2 g |
| Potassium | 150 mg |
| Retinol | 13 µg |
| Selenium | 36.5 µg |
| Sodium | 1183 mg |
| Salt | 3 g |
| Taurine | 80 mg |
| Fat | 15.9 g |
| Calcium | 30 mg |
| Vitamin A | 13 µg |
| Vitamin ARE | 13 µg |
| Vitamin B1 (Thiamin) | 0.03 mg |
| Vitamin B12 (Cobalamin) | 6.6 µg |
| Vitamin B2 (Riboflavin) | 0.17 mg |
| Vitamin B3 (Niacin) | 2.5 mg |
| Vitamin B4 (Choline) | 70 mg |
| Vitamin B5 (Pantothenic acid) | 0.1 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin B9 (Folate) | 1.8 µg |
| Vitamin C (Ascorbic acid) | 0.1 mg |
| Vitamin D | 12.4 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 44 µg |
| Water | 49.3 g |
| Carbohydrate | 19.6 g |
| Iron | 0.9 mg |