Peas (Conserve)
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Salad
Healthy Meal
Vegetables
Peas (Conserve)
78
KCAL / 100g
4.8g
Protein
0.8g
Fat
12.8g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 0.12 g |
| Alcohol | 1 g |
| Arginine | 0.25 g |
| Beta-sitosterol | 10 mg |
| Protein | 4.8 g |
| Protein Plant | 4.8 g |
| Boron | 0.2 mg |
| Fiber | 5.1 g |
| Fiber insoluble | 3.6 g |
| Fiber soluble | 1.5 g |
| Total sugar alcohols | 1 g |
| Chlorine | 420 mg |
| Chloride | 650 mg |
| Cholesterol | 1 mg |
| Chromium | 2 µg |
| Cobalt | 0 µg |
| Sugar | 4.5 g |
| Sugar added | 1 g |
| Zinc | 0.6 mg |
| Cysteine | 0.03 g |
| Phenylalanine | 0.12 g |
| Phytosterols | 15 mg |
| Fluoride | 0.01 mg |
| Phosphorus | 83 mg |
| Fructose | 0.5 g |
| Galactose | 1 g |
| Glycine | 0.1 g |
| Glucose | 1.5 g |
| Glutamine | 0.5 g |
| Histidine | 0.06 g |
| Hydroxyproline | 1 g |
| Glicemyc Index | 54 µg |
| Inulin | 0.2 g |
| Isoleucine | 0.12 g |
| Iodine | 5.2 µg |
| Carotene Beta | 400 mg |
| Kcal | 81 kcal |
| KJ | 339 kJ |
| Silica | 2 mg |
| Alpha Linolenic Acid | 0.05 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.4 g |
| Linoleic Acid | 0.3 g |
| Oxalic acid | 5 mg |
| Oleic Acid | 0.1 g |
| Fatty monounsaturated | 0.1 g |
| Fatty saturated | 0.1 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.4 g |
| Lactose | 1 g |
| Leucine | 0.2 g |
| Lysine | 0.2 g |
| Lutein | 1300 µg |
| Magnesium | 21 mg |
| Maltose | 1 g |
| Manganese | 0.3 mg |
| Methionine | 0.03 g |
| Copper | 0.18 mg |
| Molybdenum | 15 µg |
| Natron | 270 g |
| Nickel | 0.05 mg |
| Omega 3 | 0.05 g |
| Omega 6 | 0.35 g |
| Ash | 1.3 g |
| Potassium | 200 mg |
| Proline | 0.1 g |
| Sucrose | 2.5 g |
| Selenium | 1.5 µg |
| Serine | 0.14 g |
| Sulfur | 20 mg |
| Starch | 8.3 g |
| Sodium | 300 mg |
| Salt | 0.7 g |
| Taurine | 1 mg |
| Theobromine | 1 mg |
| Threonine | 0.1 g |
| Tryptophan | 0.03 g |
| Tyrosine | 0.08 g |
| Fat | 0.8 g |
| Monounsaturated fat 18:1 c | 0.1 g |
| Polyunsaturated fat 18:2 n-6 | 0.3 g |
| Valine | 0.15 g |
| Calcium | 32 mg |
| Vitamin A | 33 µg |
| Vitamin ARE | 67 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 1 mg |
| Vitamin B5 (Pantothenic acid) | 0.13 mg |
| Vitamin B6 (Pyridoxine) | 0.05 mg |
| Vitamin B7 (Biotin) | 20 mg |
| Vitamin B9 (Folate) | 40 µg |
| Vitamin C (Ascorbic acid) | 9 mg |
| Vitamin E | 0.5 mg |
| Vitamin K | 120 µg |
| Water | 76 g |
| Carbohydrate | 12.8 g |
| Zeaxanthin | 200 µg |
| Iron | 1.6 mg |