Pantli
Pantli
553
KCAL / 100g
21.7g
Protein
51.4g
Fat
0.9g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-sitosterol | 40 mg |
| Protein | 21.7 g |
| Total Protein | 21.7 g |
| Protein Plant | 1 g |
| Protein Animal | 21.7 g |
| Boron | 0.2 mg |
| Fiber | 0.5 g |
| Fiber insoluble | 0.4 g |
| Fiber soluble | 0.1 g |
| Chlorine | 2350 mg |
| Chloride | 3700 mg |
| Cholesterol | 87 mg |
| Chromium | 10 µg |
| Sugar | 0.9 g |
| Sugar added | 1 g |
| Zinc | 3.2 mg |
| Phytosterols | 50 mg |
| Phosphorus | 180 mg |
| Glicemyc Index | 1 µg |
| Iodine | 0.8 µg |
| Carotene Beta | 7 mg |
| Fatty monounsaturated | 24.4 g |
| Fatty saturated | 20.1 g |
| Fatty trans | 0.5 g |
| Fatty polyunsaturated | 4.4 g |
| Lutein + zeaxanthin | 150 mg |
| Magnesium | 22 mg |
| Manganese | 0.05 mg |
| Copper | 0.1 mg |
| Molybdenum | 10 µg |
| Natron | 1600 g |
| Nickel | 5 mg |
| Omega 3 | 0.2 g |
| Omega 6 | 3.8 g |
| Ash | 3.5 g |
| Potassium | 250 mg |
| Retinol | 8 µg |
| Selenium | 15 µg |
| Sulfur | 200 mg |
| Starch | 1 g |
| Sodium | 100 mg |
| Salt | 4 g |
| Tocotrienol alpha | 0.01 mg |
| Tocopherol beta | 0.01 mg |
| Tocopherol gamma | 0.05 mg |
| Fat | 51.4 g |
| Total Fat | 51.4 g |
| Monounsaturated fat 18:1 c | 24.4 g |
| Saturated fat 16:0 | 12.5 g |
| Saturated fat 18:0 | 7.6 g |
| Polyunsaturated fat 18:2 n-6 | 3.8 g |
| Calcium | 5.1 mg |
| Vitamin A | 8 µg |
| Vitamin ARE | 9 µg |
| Vitamin B1 (Thiamin) | 0.46 mg |
| Vitamin B12 (Cobalamin) | 3.73 µg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 6.32 mg |
| Vitamin B4 (Choline) | 100 mg |
| Vitamin B5 (Pantothenic acid) | 0.55 mg |
| Vitamin B6 (Pyridoxine) | 0.28 mg |
| Vitamin B7 (Biotin) | 30 mg |
| Vitamin B9 (Folate) | 2.6 µg |
| Vitamin C (Ascorbic acid) | 73.1 mg |
| Vitamin D | 1 µg |
| Vitamin D2 | 1 µg |
| Vitamin D3 | 1 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 350 µg |
| Water | 26 g |
| Carbohydrate | 0.9 g |
| Total Carbohydrates | 0.9 g |
| Iron | 1.7 mg |