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Palm Nut Bread

g Palm Nut Bread Bun
321 KCAL KCAL / 100g
9.2g Protein
17.9g Fat
30.8g Carbohydrates
Palm Nut Bread Bun

Palm Nut Bread

Nutri-Score: B (2)

321 KCAL / 100g
9.2g Protein
17.9g Fat
30.8g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 120 g
Arginine 200 g
Ash 2.3 g
Aspartic acid 250 g
Beta-Glucan 0.3 g
Beta-sitosterol 15 mg
Boron 0.3 mg
Calcium 31 mg
Carbohydrate 30.8 g
Carotene Beta 21 mg
Chloride 1150 mg
Chlorine 750 mg
Cholesterol 23 mg
Chromium 10 µg
Copper 0.2 mg
Cysteine 30 g
Cystine 50 g
Fat 17.9 g
Fatty monounsaturated 3.8 g
Fatty polyunsaturated 8.9 g
Fatty saturated 3.9 g
Fatty trans 0.1 g
Fiber 3.5 g
Fiber insoluble 2.5 g
Fiber soluble 1 g
Fructose 0.5 g
Glicemyc Index 55 µg
Glucose 0.5 g
Glutamic acid 500 g
Glutamine 300 g
Glycine 100 g
Histidine 80 g
Hydroxyproline 10 g
Iodine 3.7 µg
Iron 2.1 mg
Isoleucine 140 g
Leucine 250 g
Lutein + zeaxanthin 15 mg
Lycopene 10 µg
Lysine 200 g
Magnesium 67 mg
Manganese 0.8 mg
Methionine 80 g
Molybdenum 15 µg
Natron 490 g
Nickel 20 mg
Omega 3 0.5 g
Omega 6 8.4 g
Phenylalanine 150 g
Phosphorus 210 mg
Phytoene 5 µg
Phytofluene 3 µg
Phytosterols 20 mg
Potassium 170 mg
Proline 150 g
Protein 9.2 g
Retinol 37 µg
Salt 1.2 g
Selenium 3 µg
Serine 140 g
Silica 5 mg
Sodium 450 mg
Starch 28.3 g
Sucrose 1 g
Sugar 2 g
Sugar added 0.5 g
Taurine 5 mg
Threonine 120 g
Total Carbohydrates 30.8 g
Total Fat 17.9 g
Total Protein 9.2 g
Tryptophan 40 g
Tyrosine 100 g
Valine 180 g
Vitamin A 39 µg
Vitamin ARE 41 µg
Vitamin B1 (Thiamin) 0.23 mg
Vitamin B12 (Cobalamin) 0.05 µg
Vitamin B2 (Riboflavin) 0.1 mg
Vitamin B3 (Niacin) 0.75 mg
Vitamin B4 (Choline) 30 mg
Vitamin B5 (Pantothenic acid) 0.67 mg
Vitamin B6 (Pyridoxine) 0.18 mg
Vitamin B7 (Biotin) 4 mg
Vitamin B9 (Folate) 43.4 µg
Vitamin C (Ascorbic acid) 0.1 mg
Vitamin D 0.2 µg
Vitamin D3 0.2 µg
Vitamin E 2.1 mg
Vitamin K 240 µg
Water 37.2 g
Witamine B8 (Inositol) 10 mg
Zinc 1.9 mg
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