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Pistachios

g Pistachios Nuts
619 KCAL KCAL / 100g
20.5g Protein
48.5g Fat
25g Carbohydrates
Pistachios Nuts

Pistachios

Nutri-Score: A (-2)

619 KCAL / 100g
20.5g Protein
48.5g Fat
25g Carbohydrates

Nutrients

Nutrients
Name / 100g
Alanine 1.1 g
Alcohol 1 g
Arginine 2.03 g
Ash 3.2 g
Beta-sitosterol 130 mg
Calcium 135 mg
Campesterol 5 g
Carbohydrate 25 g
Carotene Beta 1440 mg
Chlorine 1 mg
Cholesterol 1 mg
Chromium 1 µg
Copper 0.81 mg
Cysteine 0.32 g
Fat 48.5 g
Fatty monounsaturated 32.51 g
Fatty polyunsaturated 7.24 g
Fatty saturated 6.05 g
Fatty trans 0.03 g
Fiber 6.1 g
Fiber insoluble 4.9 g
Fiber soluble 1.2 g
Fructose 0.24 g
Glicemyc Index 15 µg
Glucose 0.85 g
Glutamic acid 3.6 g
Glycine 1.1 g
Histidine 0.5 g
Iron 6.7 mg
Isoleucine 0.84 g
Leucine 1.53 g
Lutein 1200 µg
Lycopene 3100 µg
Lysine 0.82 g
Magnesium 158 mg
Manganese 0.88 mg
Methionine 0.28 g
Molybdenum 1 µg
Omega 3 0.27 g
Omega 6 7.1 g
Phenylalanine 1.03 g
Phosphorus 500 mg
Phytosterols 214 mg
Potassium 1090 mg
Proline 0.9 g
Protein 20.5 g
Protein Animal 1 g
Protein Plant 20.5 g
Salt 0.02 g
Selenium 7 µg
Serine 1.05 g
Sodium 6 mg
Starch 17.34 g
Stigmasterol 7 g
Sucrose 5.7 g
Sugar 7.66 g
Sugar added 1 g
Sulfur 1 mg
Threonine 0.63 g
Total sugar alcohols 1 g
Tryptophan 0.25 g
Tyrosine 0.62 g
Valine 1.01 g
Vitamin A 23 µg
Vitamin B1 (Thiamin) 0.82 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.17 mg
Vitamin B3 (Niacin) 1.1 mg
Vitamin B5 (Pantothenic acid) 0.52 mg
Vitamin B6 (Pyridoxine) 1.7 mg
Vitamin B7 (Biotin) 12.6 mg
Vitamin B9 (Folate) 51 µg
Vitamin C (Ascorbic acid) 5.6 mg
Vitamin D 1 µg
Vitamin E 5.2 mg
Vitamin K 13.2 µg
Water 4.37 g
Zeaxanthin 120 µg
Zinc 1.3 mg
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