Egg omelets with speck, prepared
g
Bacon
176 KCAL
KCAL / 100g
12.5g
Protein
13.4g
Fat
1.3g
Carbohydrates
Bacon
Egg omelets with speck, prepared
Nutri-Score: C
(4)
176
KCAL / 100g
12.5g
Protein
13.4g
Fat
1.3g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| 5-Formyltetrahydrofolic acid | 1 µg |
| 5-methyl tetrahydrofolate | 1 µg |
| Acidity | 1 g |
| Alanine | 0.6 g |
| Alcohol | 1 g |
| Arginine | 0.8 g |
| Ash | 0.8 g |
| Aspartic acid | 1.2 g |
| Beta-Cryptoxanthin | 1 µg |
| Beta-Glucan | 1 g |
| Beta-sitosterol | 1 mg |
| Bicarbonate | 1 mg |
| Boron | 1 mg |
| Brassicasterol | 1 mg |
| Calcium | 64 mg |
| Calories | 174 kcal |
| Campesterol | 1 g |
| Carbohydrate | 1.3 g |
| Carotene Alpha | 1 µg |
| Carotene Beta | 87 mg |
| Casein | 1 g |
| Chloride | 690 mg |
| Chlorine | 430 mg |
| Cholesterol | 268 mg |
| Chromium | 2 µg |
| Citric acid | 1 mg |
| Cobalt | 1 µg |
| Complete Protein | 12.5 g |
| Copper | 0.03 mg |
| Cysteine | 0.2 g |
| Cystine | 0.2 g |
| Daidzein | 1 mg |
| Delta-5-avenasterol | 1 mg |
| Energy | 728 kJ |
| Erythritol | 1 g |
| Fat | 13.4 g |
| Fatty monounsaturated | 5.1 g |
| Fatty polyunsaturated | 1.6 g |
| Fatty saturated | 4.8 g |
| Fatty trans | 0.1 g |
| Fiber | 1 g |
| Fiber insoluble | 1 g |
| Fiber soluble | 1 g |
| Fluoride | 10 mg |
| Folat | 37.3 µg |
| Fructose | 0.1 g |
| Galactose | 1 g |
| Genistein | 1 mg |
| Glicemyc Index | 1 µg |
| Glucose | 0.1 g |
| Glutamic acid | 1.8 g |
| Glutamine | 1 g |
| Glycine | 0.4 g |
| Histidine | 0.3 g |
| Hydrogen | 1 g |
| Hydroxyproline | 0.1 g |
| Insoluble fiber | 1 g |
| Inulin | 1 g |
| Iodine | 30 µg |
| Iron | 1.4 mg |
| Isoleucine | 0.6 g |
| Lactose | 0.1 g |
| Leucine | 1.1 g |
| Lignin | 1 g |
| Lutein | 250 µg |
| Lutein + zeaxanthin | 200 mg |
| Lycopene | 1 µg |
| Lysine | 0.9 g |
| Magnesium | 14 mg |
| Malic acid | 1 g |
| Maltodextrins | 1 g |
| Maltose | 1 g |
| Manganese | 0.03 mg |
| Methionine | 0.3 g |
| Molybdenum | 5 µg |
| Natron | 280 g |
| Nickel | 1 mg |
| Nitrate | 1 mg |
| Nitrogen | 1 g |
| Omega 3 | 0.1 g |
| Omega 6 | 1.5 g |
| Omega 9 | 4.5 g |
| Oxalic acid | 1 mg |
| Oxygen | 1 g |
| Phenylalanine | 0.6 g |
| Phosphorus | 180 mg |
| Phytoene | 1 µg |
| Phytofluene | 1 µg |
| Phytosterols | 1 mg |
| Polyols | 1 g |
| Potassium | 140 mg |
| Proline | 0.5 g |
| Protein | 12.5 g |
| Protein Animal | 12.5 g |
| Protein Plant | 1 g |
| Quinic acid | 1 g |
| Raffinose | 1 g |
| Retinol | 93 µg |
| Salt | 0.7 g |
| Selenium | 19 µg |
| Serine | 0.8 g |
| Silica | 1 mg |
| Simple Sugars | 1.3 g |
| Sodium | 280 mg |
| Soluble fiber | 1 g |
| Sorbitol | 1 g |
| Stachyose | 1 g |
| Starch | 1 g |
| Stigmasterol | 1 g |
| Sucrose | 0.1 g |
| Sugar | 1.3 g |
| Sugar Alcohols | 1 g |
| Sugar added | 1 g |
| Sulfur | 1 mg |
| Sulphate | 1 mg |
| TFA 18:2 t | 1 mg |
| Taurine | 10 mg |
| Theobromine | 1 mg |
| Threonine | 0.5 g |
| Tocopherol beta | 1 mg |
| Tocopherol gamma | 1 mg |
| Tocotrienol | 1 mg |
| Tocotrienol alpha | 1 mg |
| Tocotrienol beta | 1 mg |
| Total Carbohydrates | 1.3 g |
| Total Fat | 13.4 g |
| Total Protein | 12.5 g |
| Total sugar alcohols | 1 g |
| Tryptophan | 0.2 g |
| Tyrosine | 0.5 g |
| Valine | 0.7 g |
| Verbascose | 1 g |
| Vitamin A | 100 µg |
| Vitamin ARE | 108 µg |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B11 (Salicylic acid) | 1 mg |
| Vitamin B12 (Cobalamin) | 0.98 µg |
| Vitamin B13 (Orotic acid) | 1 mg |
| Vitamin B15 (Pangamic acid) | 1 mg |
| Vitamin B17 (Amygdalin) | 1 mg |
| Vitamin B2 (Riboflavin) | 0.25 mg |
| Vitamin B3 (Niacin) | 0.62 mg |
| Vitamin B4 (Choline) | 150 mg |
| Vitamin B5 (Pantothenic acid) | 1.57 mg |
| Vitamin B6 (Pyridoxine) | 0.09 mg |
| Vitamin B7 (Biotin) | 10 mg |
| Vitamin B9 (Folate) | 37.3 µg |
| Vitamin C (Ascorbic acid) | 5.5 mg |
| Vitamin D | 2 µg |
| Vitamin D3 | 2 µg |
| Vitamin D4 | 1 µg |
| Vitamin E | 0.7 mg |
| Vitamin K | 180 µg |
| Water | 72.8 g |
| Witamine B8 (Inositol) | 1 mg |
| Xylitol | 1 g |
| Zeaxanthin | 1 µg |
| Zinc | 1.3 mg |
