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Nut Summit from Puff Pastry
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Nut Summit from Puff Pastry

g Puff Pastry Nutty
414 KCAL KCAL / 100g
6.8g Protein
26.9g Fat
36.2g Carbohydrates
Puff Pastry Nutty

Nut Summit from Puff Pastry

414 KCAL / 100g
6.8g Protein
26.9g Fat
36.2g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 1.5 g
Calcium 43 mg
Carbohydrate 36.2 g
Carotene Beta 61 mg
Chloride 200 mg
Chlorine 340 mg
Cholesterol 72 mg
Chromium 5 µg
Copper 0.15 mg
Dietary Fiber 2.5 g
Fat 26.9 g
Fatty monounsaturated 12.4 g
Fatty polyunsaturated 2.1 g
Fatty saturated 9.9 g
Fatty trans 0.3 g
Fiber 2.5 g
Fiber insoluble 2 g
Fiber soluble 0.5 g
Fructose 3 g
Glicemyc Index 60 µg
Glucose 2 g
Iodine 4.5 µg
Iron 1.3 mg
Lutein + zeaxanthin 20 mg
Magnesium 40 mg
Manganese 0.3 mg
Molybdenum 10 µg
Natron 210 g
Omega 3 0.1 g
Omega 6 1.8 g
Phosphorus 110 mg
Potassium 115 mg
Protein 6.8 g
Retinol 137 µg
Salt 0.5 g
Selenium 2 µg
Sodium 210 mg
Starch 20.4 g
Sucrose 10.8 g
Sugar 15.8 g
Sugar added 10 g
Vitamin A 142 µg
Vitamin ARE 148 µg
Vitamin B1 (Thiamin) 0.13 mg
Vitamin B12 (Cobalamin) 0.08 µg
Vitamin B2 (Riboflavin) 0.04 mg
Vitamin B3 (Niacin) 0.34 mg
Vitamin B5 (Pantothenic acid) 0.49 mg
Vitamin B6 (Pyridoxine) 0.14 mg
Vitamin B7 (Biotin) 5 mg
Vitamin B9 (Folate) 18.1 µg
Vitamin C (Ascorbic acid) 0.4 mg
Vitamin D 0.4 µg
Vitamin E 1.5 mg
Vitamin K 190 µg
Water 28.1 g
Zinc 1 mg
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