Nature Crêpes, prepared
232
KCAL / 100g
9.4g
Protein
13.2g
Fat
19g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Beta-Cryptoxanthin | 5 µg |
| Protein | 9.4 g |
| Boron | 100 mg |
| Fiber | 1.1 g |
| Fiber insoluble | 0.8 g |
| Fiber soluble | 0.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 250 mg |
| Chloride | 400 mg |
| Cholesterol | 161 mg |
| Chromium | 10 µg |
| Cobalt | 1 µg |
| Sugar | 2.9 g |
| Sugar added | 1 g |
| Zinc | 1 mg |
| Phytosterols | 20 mg |
| Fluoride | 10 mg |
| Phosphorus | 160 mg |
| Glutamine | 1500 g |
| Glicemyc Index | 50 µg |
| Iodine | 21 µg |
| Carotene Beta | 27 mg |
| Fatty monounsaturated | 3.6 g |
| Fatty saturated | 6.6 g |
| Fatty trans | 0.3 g |
| Fatty polyunsaturated | 1.2 g |
| Lactose | 2 g |
| Lutein + zeaxanthin | 150 mg |
| Lycopene | 10 µg |
| Magnesium | 18 mg |
| Manganese | 200 mg |
| Copper | 100 mg |
| Molybdenum | 10 µg |
| Natron | 160 g |
| Nickel | 5 mg |
| Omega 3 | 50 g |
| Omega 6 | 1000 g |
| Ash | 1 g |
| Potassium | 120 mg |
| Retinol | 99 µg |
| Selenium | 10 µg |
| Sulfur | 150 mg |
| Starch | 15 g |
| Sodium | 150 mg |
| Salt | 0.4 g |
| Taurine | 10 mg |
| Theobromine | 1 mg |
| Fat | 13.2 g |
| Calcium | 92 mg |
| Vitamin A | 101 µg |
| Vitamin ARE | 103 µg |
| Vitamin B1 (Thiamin) | 0.09 mg |
| Vitamin B12 (Cobalamin) | 0.57 µg |
| Vitamin B2 (Riboflavin) | 0.23 mg |
| Vitamin B3 (Niacin) | 0.15 mg |
| Vitamin B4 (Choline) | 50 mg |
| Vitamin B5 (Pantothenic acid) | 1.05 mg |
| Vitamin B6 (Pyridoxine) | 0.08 mg |
| Vitamin B7 (Biotin) | 5 mg |
| Witamine B8 (Inositol) | 20 mg |
| Vitamin B9 (Folate) | 23.1 µg |
| Vitamin C (Ascorbic acid) | 0.6 mg |
| Vitamin D | 1.2 µg |
| Vitamin K | 190 µg |
| Water | 57.8 g |
| Carbohydrate | 19 g |
| Iron | 1 mg |