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Mushroom, Steeped (without Addition of Fat and Salt)
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Mushroom, Steeped (without Addition of Fat and Salt)

g No Added Fat Mushrooms Simmered Mushroom
31 KCAL KCAL / 100g
6.1g Protein
0.5g Fat
0.6g Carbohydrates
No Added Fat Mushrooms Simmered Mushroom

Mushroom, Steeped (without Addition of Fat and Salt)

Nutri-Score: A (-10)

31 KCAL / 100g
6.1g Protein
0.5g Fat
0.6g Carbohydrates

Nutrients

Nutrients
Name / 100g
Ash 0.5 g
Calcium 5 mg
Carbohydrate 0.6 g
Carotene Beta 2 mg
Chlorine 35 mg
Cholesterol 1 mg
Copper 0.5 mg
Fat 0.5 g
Fatty monounsaturated 0.05 g
Fatty polyunsaturated 0.2 g
Fatty saturated 0.1 g
Fatty trans 1 g
Fiber 2.5 g
Fiber insoluble 1.5 g
Fiber soluble 1 g
Iodine 4.2 µg
Iron 1 mg
Lutein 10 µg
Magnesium 12 mg
Manganese 0.1 mg
Natron 6.4 g
Omega 3 0.02 g
Omega 6 0.18 g
Phosphorus 98 mg
Potassium 318 mg
Protein 6.1 g
Salt 0.01 g
Selenium 12 µg
Sodium 2 mg
Sugar 0.1 g
TFA 18:2 t 2.5 mg
Vitamin B1 (Thiamin) 0.3 mg
Vitamin B12 (Cobalamin) 0.04 µg
Vitamin B2 (Riboflavin) 1.03 mg
Vitamin B3 (Niacin) 14.28 mg
Vitamin B5 (Pantothenic acid) 2.7 mg
Vitamin B6 (Pyridoxine) 0.03 mg
Vitamin B7 (Biotin) 10 mg
Vitamin B9 (Folate) 18.3 µg
Vitamin C (Ascorbic acid) 1.7 mg
Vitamin D 3.8 µg
Vitamin E 0.03 mg
Vitamin K 320 µg
Water 87.3 g
Zinc 1.6 mg
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