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Muesli with Raisins and Nuts
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Muesli with Raisins and Nuts

g Raisins Nuts
412 KCAL KCAL / 100g
11.5g Protein
12.7g Fat
62.9g Carbohydrates
Raisins Nuts

Muesli with Raisins and Nuts

412 KCAL / 100g
11.5g Protein
12.7g Fat
62.9g Carbohydrates

Nutrients

Nutrients
Name / 100g
Calcium 80 mg
Carbohydrate 62.9 g
Cholesterol 1 mg
Fat 12.7 g
Fatty monounsaturated 6 g
Fatty polyunsaturated 4 g
Fatty saturated 1.5 g
Fiber 9.7 g
Folate 30 µg
Iron 3.5 mg
Magnesium 120 mg
Omega 3 0.5 g
Omega 6 3.2 g
Potassium 450 mg
Protein 11.5 g
Salt 0.04 g
Sodium 15 mg
Sugar 20 g
Vitamin B1 (Thiamin) 0.6 mg
Vitamin B3 (Niacin) 3 mg
Vitamin B6 (Pyridoxine) 0.4 mg
Vitamin E 4 mg
Water 5 g
Zinc 2.5 mg

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